Ravioli, Chicken & Mozzarella

A Shoprite Brand Bowl & Basket

Total Energy

230

kcal

56.41

% from carbs

20.51

% from protein

23.08

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

310mg

13.5%

Potassium, K

170mg

3.6%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

120mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Chicken & Mozzarella

A typical serving 1 cup of Ravioli, Chicken & Mozzarella (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Chicken & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Chicken & Mozzarella contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Chicken & Mozzarella depends on the ingredients exists in it. On average, 1 cup of Ravioli, Chicken & Mozzarella (about 100 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 33 grams of carbohydrates.

Ravioli, Chicken & Mozzarella contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Ravioli, Chicken & Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.