Gorgonzola & Walnut Ravioli

A Shoprite Brand Bowl & Basket

Total Energy

410

kcal

47.34

% from carbs

13.53

% from protein

39.13

% from fats

In 140 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

90mg

30%

Sodium, Na

810mg

35.2%

Potassium, K

340mg

7.2%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

190mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gorgonzola & Walnut Ravioli

A typical serving 10 pieces of Gorgonzola & Walnut Ravioli (140 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gorgonzola & Walnut Ravioli depends on the ingredients and preparation method. On average, one serving 10 pieces (140 grams) of Gorgonzola & Walnut Ravioli contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gorgonzola & Walnut Ravioli depends on the ingredients exists in it. On average, 10 pieces of Gorgonzola & Walnut Ravioli (about 140 grams) contains approximately 14 grams of protein.

On average, 10 pieces (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 140 grams) contains about 49 grams of carbohydrates.

Gorgonzola & Walnut Ravioli contains approximately 3 grams of fiber in 10 pieces (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 10 pieces Gorgonzola & Walnut Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.