Gorgonzola & Walnut Ravioli
A Shoprite Brand Bowl & Basket
13.53
% from protein47.34
% from carbs47.34
% from fatNutrition Facts
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Gorgonzola & Walnut Ravioli Nutrients FAQs
Nutrients
- Gorgonzola & Walnut Ravioli has 190mg of Calcium.
- Gorgonzola & Walnut Ravioli has 810mg of Sodium, Na.
- Gorgonzola & Walnut Ravioli has 340mg of Potassium, K.
- Gorgonzola & Walnut Ravioli has 0.7mg of Iron.
What is the calorie content of Gorgonzola & Walnut Ravioli?
A typical serving 10 pieces (140 grams) of Gorgonzola & Walnut Ravioli contains approximately 410 calories.
You can check the exact calorie content by logging Gorgonzola & Walnut Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gorgonzola & Walnut Ravioli have?
The amount of fat in Gorgonzola & Walnut Ravioli depends on the ingredients and preparation method. On average, one serving 10 pieces (140 grams) of Gorgonzola & Walnut Ravioli contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gorgonzola & Walnut Ravioli have?
The protein content in Gorgonzola & Walnut Ravioli depends on the ingredients exists in it. On average, 10 pieces (140 grams) of Gorgonzola & Walnut Ravioli contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Gorgonzola & Walnut Ravioli, Download Nutribit app for healthier you!
How much sugar does a Gorgonzola & Walnut Ravioli have?
On average, 10 pieces (140 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gorgonzola & Walnut Ravioli.
How Much carbohydrates (carbs) is in Gorgonzola & Walnut Ravioli?
The amount of carbohydrates (carbs) in Gorgonzola & Walnut Ravioli depends on its serving size and preparation. On average, 10 pieces (140 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gorgonzola & Walnut Ravioli.
How Much Fiber is in Gorgonzola & Walnut Ravioli?
Gorgonzola & Walnut Ravioli contains approximately 3 grams of fiber in 10 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gorgonzola & Walnut Ravioli for healthier you!
What vitamins and minerals are in a Gorgonzola & Walnut Ravioli?
Gorgonzola & Walnut Ravioli contains following minerals:
General
Does Gorgonzola & Walnut Ravioli contain caffeine?
Gorgonzola & Walnut Ravioli does not contain any caffeine.
Does Gorgonzola & Walnut Ravioli contain alcohol?
Gorgonzola & Walnut Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gorgonzola & Walnut Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gorgonzola & Walnut Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gorgonzola & Walnut Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gorgonzola & Walnut Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gorgonzola & Walnut Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gorgonzola & Walnut Ravioli for free?
Yes! Since Gorgonzola & Walnut Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gorgonzola & Walnut Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Gorgonzola & Walnut Ravioli and adds it to your daily hydration log. Simply log Gorgonzola & Walnut Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gorgonzola & Walnut Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gorgonzola & Walnut Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gorgonzola & Walnut Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gorgonzola & Walnut Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gorgonzola & Walnut Ravioli
Total Carbohydrates in Gorgonzola & Walnut Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gorgonzola & Walnut Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gorgonzola & Walnut Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gorgonzola & Walnut Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gorgonzola & Walnut Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gorgonzola & Walnut Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gorgonzola & Walnut Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gorgonzola & Walnut Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gorgonzola & Walnut Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Gorgonzola & Walnut Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gorgonzola & Walnut Ravioli enhances brain function and helps improve memory and focus.
Glucose from Gorgonzola & Walnut Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gorgonzola & Walnut Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gorgonzola & Walnut Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gorgonzola & Walnut Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Gorgonzola & Walnut Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gorgonzola & Walnut Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gorgonzola & Walnut Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gorgonzola & Walnut Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gorgonzola & Walnut Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in Gorgonzola & Walnut Ravioli supports building and repairing tissues.
Builds and repairs tissues in Gorgonzola & Walnut Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gorgonzola & Walnut Ravioli supports immune function.
Supports immune function in Gorgonzola & Walnut Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gorgonzola & Walnut Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gorgonzola & Walnut Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gorgonzola & Walnut Ravioli provides energy.
Provides energy in Gorgonzola & Walnut Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gorgonzola & Walnut Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Gorgonzola & Walnut Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gorgonzola & Walnut Ravioli helps in weight management.
Helps in weight management in Gorgonzola & Walnut Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gorgonzola & Walnut Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gorgonzola & Walnut Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gorgonzola & Walnut Ravioli supports bone health.
Supports bone health in Gorgonzola & Walnut Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gorgonzola & Walnut Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Gorgonzola & Walnut Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Gorgonzola & Walnut Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Gorgonzola & Walnut Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Gorgonzola & Walnut Ravioli supports bone health.
Calcium in Gorgonzola & Walnut Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gorgonzola & Walnut Ravioli supports muscle function.
Calcium in Gorgonzola & Walnut Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gorgonzola & Walnut Ravioli supports heart health.
Calcium in Gorgonzola & Walnut Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gorgonzola & Walnut Ravioli supports nerve transmission.
Calcium in Gorgonzola & Walnut Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gorgonzola & Walnut Ravioli supports blood clotting.
Calcium in Gorgonzola & Walnut Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gorgonzola & Walnut Ravioli supports hormonal secretion.
Calcium in Gorgonzola & Walnut Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gorgonzola & Walnut Ravioli supports weight management.
Calcium in Gorgonzola & Walnut Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gorgonzola & Walnut Ravioli supports dental health.
Calcium in Gorgonzola & Walnut Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gorgonzola & Walnut Ravioli supports blood pressure regulation.
Calcium in Gorgonzola & Walnut Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Gorgonzola & Walnut Ravioli supports fluid balance.
Maintains Fluid Balance in Gorgonzola & Walnut Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gorgonzola & Walnut Ravioli supports nerve function.
Supports Nerve Function in Gorgonzola & Walnut Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gorgonzola & Walnut Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Gorgonzola & Walnut Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gorgonzola & Walnut Ravioli supports muscle function.
Aids Muscle Function in Gorgonzola & Walnut Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gorgonzola & Walnut Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Gorgonzola & Walnut Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gorgonzola & Walnut Ravioli helps balance pH levels.
Balances pH Levels in Gorgonzola & Walnut Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gorgonzola & Walnut Ravioli supports bone health.
Supports Bone Health in Gorgonzola & Walnut Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 10 pieces Gorgonzola & Walnut Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.