Ravioli, Roasted Chicken & Mozzarella

Monterey Gourmet Foods

Total Energy

290

kcal

39.58

% from carbs

25.44

% from protein

34.98

% from fats

In 114 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

75mg

25%

Sodium, Na

480mg

20.9%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Roasted Chicken & Mozzarella

A typical serving 1 cup of Ravioli, Roasted Chicken & Mozzarella (114 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Roasted Chicken & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Ravioli, Roasted Chicken & Mozzarella contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Roasted Chicken & Mozzarella depends on the ingredients exists in it. On average, 1 cup of Ravioli, Roasted Chicken & Mozzarella (about 114 grams) contains approximately 18 grams of protein.

On average, 1 cup (about 114 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 114 grams) contains about 28 grams of carbohydrates.

Ravioli, Roasted Chicken & Mozzarella contains approximately 2 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Ravioli, Roasted Chicken & Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.