Quiche, Kale & Sun Dried Tomato
ShopRite Kitchen
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
27g
41.5%
Saturated
8g
40%
Cholesterol
40mg
13.3%
Sodium, Na
400mg
17.4%
Total Carbohydrates
21g
7.6%
Fiber
3g
10.7%
Sugars
5g
10%
Protein
7g
14%
Calcium, Ca
78mg
Iron, Fe
1.8mg
Vitamin A, IU
1250IU
Vitamin C, total ascorbic acid
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Quiche, Kale & Sun Dried Tomato?
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How Much Sugar is in Quiche, Kale & Sun Dried Tomato?
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How Much Fiber is in Quiche, Kale & Sun Dried Tomato?
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.