Wheat Ciabatta Loaf
A Shoprite Brand Bowl & Basket
14.65
% from protein82.05
% from carbs82.05
% from fatNutrition Facts
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Wheat Ciabatta Loaf Nutrients FAQs
Nutrients
- Wheat Ciabatta Loaf has 10mg of Calcium.
- Wheat Ciabatta Loaf has 350mg of Sodium, Na.
- Wheat Ciabatta Loaf has 70mg of Potassium, K.
- Wheat Ciabatta Loaf has 2mg of Iron.
What is the calorie content of Wheat Ciabatta Loaf?
A typical serving 1 2-inch slice (57 grams) of Wheat Ciabatta Loaf contains approximately 130 calories.
You can check the exact calorie content by logging Wheat Ciabatta Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Ciabatta Loaf have?
The amount of fat in Wheat Ciabatta Loaf depends on the ingredients and preparation method. On average, one serving 1 2-inch slice (57 grams) of Wheat Ciabatta Loaf contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Ciabatta Loaf have?
The protein content in Wheat Ciabatta Loaf depends on the ingredients exists in it. On average, 1 2-inch slice (57 grams) of Wheat Ciabatta Loaf contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Ciabatta Loaf, Download Nutribit app for healthier you!
How much sugar does a Wheat Ciabatta Loaf have?
On average, 1 2-inch slice (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Ciabatta Loaf.
How Much carbohydrates (carbs) is in Wheat Ciabatta Loaf?
The amount of carbohydrates (carbs) in Wheat Ciabatta Loaf depends on its serving size and preparation. On average, 1 2-inch slice (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Ciabatta Loaf.
How Much Fiber is in Wheat Ciabatta Loaf?
Wheat Ciabatta Loaf contains approximately 2 grams of fiber in 1 2-inch slice (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Ciabatta Loaf for healthier you!
What vitamins and minerals are in a Wheat Ciabatta Loaf?
Wheat Ciabatta Loaf contains following minerals:
General
Does Wheat Ciabatta Loaf contain caffeine?
Wheat Ciabatta Loaf does not contain any caffeine.
Does Wheat Ciabatta Loaf contain alcohol?
Wheat Ciabatta Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Ciabatta Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Ciabatta Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Ciabatta Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Ciabatta Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Ciabatta Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Ciabatta Loaf for free?
Yes absolutely, Since Wheat Ciabatta Loaf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Ciabatta Loaf with water tracking feature?
Wheat Ciabatta Loaf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wheat Ciabatta Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Ciabatta Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Ciabatta Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Ciabatta Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Ciabatta Loaf
Sodium, Na in Wheat Ciabatta Loaf supports fluid balance.
Maintains Fluid Balance in Wheat Ciabatta Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wheat Ciabatta Loaf supports nerve function.
Supports Nerve Function in Wheat Ciabatta Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wheat Ciabatta Loaf helps regulate blood pressure.
Regulates Blood Pressure in Wheat Ciabatta Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wheat Ciabatta Loaf supports muscle function.
Aids Muscle Function in Wheat Ciabatta Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wheat Ciabatta Loaf aids nutrient absorption.
Improves Nutrient Absorption in Wheat Ciabatta Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wheat Ciabatta Loaf helps balance pH levels.
Balances pH Levels in Wheat Ciabatta Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wheat Ciabatta Loaf supports bone health.
Supports Bone Health in Wheat Ciabatta Loaf helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 2-inch slice Wheat Ciabatta Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.