Rustic Ciabatta Loaf
Chabaso Bakery
13.47
% from protein83.5
% from carbs83.5
% from fatNutrition Facts
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Rustic Ciabatta Loaf Nutrients FAQs
Nutrients
- Rustic Ciabatta Loaf has 26mg of Calcium.
- Rustic Ciabatta Loaf has 370mg of Sodium, Na.
- Rustic Ciabatta Loaf has 1.8mg of Iron.
What is the calorie content of Rustic Ciabatta Loaf?
A typical serving 2 inch slice (57 grams) of Rustic Ciabatta Loaf contains approximately 150 calories.
You can check the exact calorie content by logging Rustic Ciabatta Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Ciabatta Loaf have?
The amount of fat in Rustic Ciabatta Loaf depends on the ingredients and preparation method. On average, one serving 2 inch slice (57 grams) of Rustic Ciabatta Loaf contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Ciabatta Loaf have?
The protein content in Rustic Ciabatta Loaf depends on the ingredients exists in it. On average, 2 inch slice (57 grams) of Rustic Ciabatta Loaf contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Ciabatta Loaf, Download Nutribit app for healthier you!
How much sugar does a Rustic Ciabatta Loaf have?
On average, 2 inch slice (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Ciabatta Loaf.
How Much carbohydrates (carbs) is in Rustic Ciabatta Loaf?
The amount of carbohydrates (carbs) in Rustic Ciabatta Loaf depends on its serving size and preparation. On average, 2 inch slice (57 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Ciabatta Loaf.
How Much Fiber is in Rustic Ciabatta Loaf?
Rustic Ciabatta Loaf contains approximately 1 grams of fiber in 2 inch slice (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Ciabatta Loaf for healthier you!
What vitamins and minerals are in a Rustic Ciabatta Loaf?
Rustic Ciabatta Loaf contains following minerals:
General
Does Rustic Ciabatta Loaf contain caffeine?
Rustic Ciabatta Loaf does not contain any caffeine.
Does Rustic Ciabatta Loaf contain alcohol?
Rustic Ciabatta Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Ciabatta Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Ciabatta Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Ciabatta Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Ciabatta Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Ciabatta Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Ciabatta Loaf for free?
Yes absolutely, Since Rustic Ciabatta Loaf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Ciabatta Loaf with water tracking feature?
Rustic Ciabatta Loaf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rustic Ciabatta Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Ciabatta Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Ciabatta Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Ciabatta Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Ciabatta Loaf
Sodium, Na in Rustic Ciabatta Loaf supports fluid balance.
Maintains Fluid Balance in Rustic Ciabatta Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rustic Ciabatta Loaf supports nerve function.
Supports Nerve Function in Rustic Ciabatta Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rustic Ciabatta Loaf helps regulate blood pressure.
Regulates Blood Pressure in Rustic Ciabatta Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rustic Ciabatta Loaf supports muscle function.
Aids Muscle Function in Rustic Ciabatta Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rustic Ciabatta Loaf aids nutrient absorption.
Improves Nutrient Absorption in Rustic Ciabatta Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rustic Ciabatta Loaf helps balance pH levels.
Balances pH Levels in Rustic Ciabatta Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rustic Ciabatta Loaf supports bone health.
Supports Bone Health in Rustic Ciabatta Loaf helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 inch slice Rustic Ciabatta Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.