Vegetarian Lifestyle Vegetable Lasagna
Meal Simple by H.E.B
20.51
% from protein27.04
% from carbs27.04
% from fatNutrition Facts
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Vegetarian Lifestyle Vegetable Lasagna Nutrients FAQs
Nutrients
- Vitamin D:Vegetarian Lifestyle Vegetable Lasagna has 8 IU of Vitamin D.
- Vegetarian Lifestyle Vegetable Lasagna has 500mg of Calcium.
- Vegetarian Lifestyle Vegetable Lasagna has 1240mg of Sodium, Na.
- Vegetarian Lifestyle Vegetable Lasagna has 490mg of Potassium, K.
- Vegetarian Lifestyle Vegetable Lasagna has 2.5mg of Iron.
What is the calorie content of Vegetarian Lifestyle Vegetable Lasagna?
A typical serving 1 bowl (340 grams) of Vegetarian Lifestyle Vegetable Lasagna contains approximately 430 calories.
You can check the exact calorie content by logging Vegetarian Lifestyle Vegetable Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Lifestyle Vegetable Lasagna have?
The amount of fat in Vegetarian Lifestyle Vegetable Lasagna depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Vegetarian Lifestyle Vegetable Lasagna contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Lifestyle Vegetable Lasagna have?
The protein content in Vegetarian Lifestyle Vegetable Lasagna depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Vegetarian Lifestyle Vegetable Lasagna contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Lifestyle Vegetable Lasagna, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Lifestyle Vegetable Lasagna have?
On average, 1 bowl (340 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Lifestyle Vegetable Lasagna.
How Much carbohydrates (carbs) is in Vegetarian Lifestyle Vegetable Lasagna?
The amount of carbohydrates (carbs) in Vegetarian Lifestyle Vegetable Lasagna depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Lifestyle Vegetable Lasagna.
How Much Fiber is in Vegetarian Lifestyle Vegetable Lasagna?
Vegetarian Lifestyle Vegetable Lasagna contains approximately 5 grams of fiber in 1 bowl (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Lifestyle Vegetable Lasagna for healthier you!
What vitamins and minerals are in a Vegetarian Lifestyle Vegetable Lasagna?
Vitamins in Vegetarian Lifestyle Vegetable Lasagna:
Vegetarian Lifestyle Vegetable Lasagna contains following minerals:
General
Does Vegetarian Lifestyle Vegetable Lasagna contain caffeine?
Vegetarian Lifestyle Vegetable Lasagna does not contain any caffeine.
Does Vegetarian Lifestyle Vegetable Lasagna contain alcohol?
Vegetarian Lifestyle Vegetable Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Lifestyle Vegetable Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Lifestyle Vegetable Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Lifestyle Vegetable Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Lifestyle Vegetable Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Lifestyle Vegetable Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Lifestyle Vegetable Lasagna for free?
Yes! Since Vegetarian Lifestyle Vegetable Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Lifestyle Vegetable Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Lifestyle Vegetable Lasagna and adds it to your daily hydration log. Simply log Vegetarian Lifestyle Vegetable Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Lifestyle Vegetable Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Lifestyle Vegetable Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Lifestyle Vegetable Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Lifestyle Vegetable Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Lifestyle Vegetable Lasagna
Protein in Vegetarian Lifestyle Vegetable Lasagna supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Lifestyle Vegetable Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Lifestyle Vegetable Lasagna supports immune function.
Supports immune function in Vegetarian Lifestyle Vegetable Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Lifestyle Vegetable Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Lifestyle Vegetable Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Lifestyle Vegetable Lasagna provides energy.
Provides energy in Vegetarian Lifestyle Vegetable Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Lifestyle Vegetable Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Lifestyle Vegetable Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Lifestyle Vegetable Lasagna helps in weight management.
Helps in weight management in Vegetarian Lifestyle Vegetable Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Lifestyle Vegetable Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Lifestyle Vegetable Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Lifestyle Vegetable Lasagna supports bone health.
Supports bone health in Vegetarian Lifestyle Vegetable Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Lifestyle Vegetable Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Lifestyle Vegetable Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Lifestyle Vegetable Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Lifestyle Vegetable Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetarian Lifestyle Vegetable Lasagna supports digestion.
Fiber in Vegetarian Lifestyle Vegetable Lasagna aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Lifestyle Vegetable Lasagna supports heart health.
Soluble fiber in Vegetarian Lifestyle Vegetable Lasagna can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetarian Lifestyle Vegetable Lasagna aids in weight management.
Fiber-rich foods in Vegetarian Lifestyle Vegetable Lasagna increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Lifestyle Vegetable Lasagna regulates blood sugar.
Fiber in Vegetarian Lifestyle Vegetable Lasagna helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetarian Lifestyle Vegetable Lasagna promotes gut health.
Fiber in Vegetarian Lifestyle Vegetable Lasagna acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Lifestyle Vegetable Lasagna lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Lifestyle Vegetable Lasagna is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Lifestyle Vegetable Lasagna improves skin health.
Fiber in Vegetarian Lifestyle Vegetable Lasagna helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Lifestyle Vegetable Lasagna helps lower blood pressure.
Adequate fiber in Vegetarian Lifestyle Vegetable Lasagna may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Lifestyle Vegetable Lasagna boosts immune function.
Fiber in Vegetarian Lifestyle Vegetable Lasagna supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Lifestyle Vegetable Lasagna reduces the risk of type 2 diabetes.
Fiber in Vegetarian Lifestyle Vegetable Lasagna can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Vegetarian Lifestyle Vegetable Lasagna supports bone health.
Calcium in Vegetarian Lifestyle Vegetable Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegetarian Lifestyle Vegetable Lasagna supports muscle function.
Calcium in Vegetarian Lifestyle Vegetable Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegetarian Lifestyle Vegetable Lasagna supports heart health.
Calcium in Vegetarian Lifestyle Vegetable Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegetarian Lifestyle Vegetable Lasagna supports nerve transmission.
Calcium in Vegetarian Lifestyle Vegetable Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetarian Lifestyle Vegetable Lasagna supports blood clotting.
Calcium in Vegetarian Lifestyle Vegetable Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetarian Lifestyle Vegetable Lasagna supports hormonal secretion.
Calcium in Vegetarian Lifestyle Vegetable Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetarian Lifestyle Vegetable Lasagna supports weight management.
Calcium in Vegetarian Lifestyle Vegetable Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetarian Lifestyle Vegetable Lasagna supports dental health.
Calcium in Vegetarian Lifestyle Vegetable Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetarian Lifestyle Vegetable Lasagna supports blood pressure regulation.
Calcium in Vegetarian Lifestyle Vegetable Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vegetarian Lifestyle Vegetable Lasagna supports fluid balance.
Maintains Fluid Balance in Vegetarian Lifestyle Vegetable Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Lifestyle Vegetable Lasagna supports nerve function.
Supports Nerve Function in Vegetarian Lifestyle Vegetable Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Lifestyle Vegetable Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Lifestyle Vegetable Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Lifestyle Vegetable Lasagna supports muscle function.
Aids Muscle Function in Vegetarian Lifestyle Vegetable Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Lifestyle Vegetable Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Lifestyle Vegetable Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Lifestyle Vegetable Lasagna helps balance pH levels.
Balances pH Levels in Vegetarian Lifestyle Vegetable Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Lifestyle Vegetable Lasagna supports bone health.
Supports Bone Health in Vegetarian Lifestyle Vegetable Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 bowl Vegetarian Lifestyle Vegetable Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.