European Style Large Croissants

Grisson's

Total Energy

220

kcal

47.49

% from carbs

7.31

% from protein

45.21

% from fats

In 57 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

170mg

7.4%

Potassium, K

60mg

1.3%

Total Carbohydrates

26g

9.5%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

28mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about European Style Large Croissants

A typical serving 1 croissant of European Style Large Croissants (57 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in European Style Large Croissants depends on the ingredients and preparation method. On average, one serving 1 croissant (57 grams) of European Style Large Croissants contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in European Style Large Croissants depends on the ingredients exists in it. On average, 1 croissant of European Style Large Croissants (about 57 grams) contains approximately 4 grams of protein.

On average, 1 croissant (about 57 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 croissant (about 57 grams) contains about 26 grams of carbohydrates.

European Style Large Croissants contains approximately 0 grams of fiber in 1 croissant (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 croissant European Style Large Croissants

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.