Cacio E Pepe Mac & Cheeze
Plant Made by Matthew Kenney
17.42
% from protein70.83
% from carbs70.83
% from fatNutrition Facts
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Cacio E Pepe Mac & Cheeze Nutrients FAQs
Nutrients
- Cacio E Pepe Mac & Cheeze has 31mg of Calcium.
- Cacio E Pepe Mac & Cheeze has 340mg of Sodium, Na.
- Cacio E Pepe Mac & Cheeze has 214mg of Potassium, K.
- Cacio E Pepe Mac & Cheeze has 3mg of Iron.
What is the calorie content of Cacio E Pepe Mac & Cheeze?
A typical serving 1 bowl (255 grams) of Cacio E Pepe Mac & Cheeze contains approximately 340 calories.
You can check the exact calorie content by logging Cacio E Pepe Mac & Cheeze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cacio E Pepe Mac & Cheeze have?
The amount of fat in Cacio E Pepe Mac & Cheeze depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Cacio E Pepe Mac & Cheeze contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cacio E Pepe Mac & Cheeze have?
The protein content in Cacio E Pepe Mac & Cheeze depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Cacio E Pepe Mac & Cheeze contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cacio E Pepe Mac & Cheeze, Download Nutribit app for healthier you!
How much sugar does a Cacio E Pepe Mac & Cheeze have?
On average, 1 bowl (255 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cacio E Pepe Mac & Cheeze.
How Much carbohydrates (carbs) is in Cacio E Pepe Mac & Cheeze?
The amount of carbohydrates (carbs) in Cacio E Pepe Mac & Cheeze depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cacio E Pepe Mac & Cheeze.
How Much Fiber is in Cacio E Pepe Mac & Cheeze?
Cacio E Pepe Mac & Cheeze contains approximately 5 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cacio E Pepe Mac & Cheeze for healthier you!
What vitamins and minerals are in a Cacio E Pepe Mac & Cheeze?
Cacio E Pepe Mac & Cheeze contains following minerals:
General
Does Cacio E Pepe Mac & Cheeze contain caffeine?
Cacio E Pepe Mac & Cheeze does not contain any caffeine.
Does Cacio E Pepe Mac & Cheeze contain alcohol?
Cacio E Pepe Mac & Cheeze does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cacio E Pepe Mac & Cheeze?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacio E Pepe Mac & Cheeze and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cacio E Pepe Mac & Cheeze quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cacio E Pepe Mac & Cheeze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacio E Pepe Mac & Cheeze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cacio E Pepe Mac & Cheeze for free?
Yes! Since Cacio E Pepe Mac & Cheeze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cacio E Pepe Mac & Cheeze with water tracking feature?
Nutribit automatically calculates the water content of Cacio E Pepe Mac & Cheeze and adds it to your daily hydration log. Simply log Cacio E Pepe Mac & Cheeze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cacio E Pepe Mac & Cheeze as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cacio E Pepe Mac & Cheeze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cacio E Pepe Mac & Cheeze nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cacio E Pepe Mac & Cheeze data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cacio E Pepe Mac & Cheeze
Total Carbohydrates in Cacio E Pepe Mac & Cheeze provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cacio E Pepe Mac & Cheeze are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cacio E Pepe Mac & Cheeze supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cacio E Pepe Mac & Cheeze aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cacio E Pepe Mac & Cheeze helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cacio E Pepe Mac & Cheeze help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cacio E Pepe Mac & Cheeze helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cacio E Pepe Mac & Cheeze can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cacio E Pepe Mac & Cheeze aids weight management by helping you feel full longer.
Fiber-rich carbs from Cacio E Pepe Mac & Cheeze help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cacio E Pepe Mac & Cheeze enhances brain function and helps improve memory and focus.
Glucose from Cacio E Pepe Mac & Cheeze is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cacio E Pepe Mac & Cheeze boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cacio E Pepe Mac & Cheeze provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cacio E Pepe Mac & Cheeze promotes gut health by feeding beneficial gut bacteria.
Fiber in Cacio E Pepe Mac & Cheeze serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cacio E Pepe Mac & Cheeze improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cacio E Pepe Mac & Cheeze support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cacio E Pepe Mac & Cheeze helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cacio E Pepe Mac & Cheeze, help regulate blood pressure and reduce hypertension risk.
Protein in Cacio E Pepe Mac & Cheeze supports building and repairing tissues.
Builds and repairs tissues in Cacio E Pepe Mac & Cheeze is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cacio E Pepe Mac & Cheeze supports immune function.
Supports immune function in Cacio E Pepe Mac & Cheeze is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cacio E Pepe Mac & Cheeze helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cacio E Pepe Mac & Cheeze is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cacio E Pepe Mac & Cheeze provides energy.
Provides energy in Cacio E Pepe Mac & Cheeze can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cacio E Pepe Mac & Cheeze supports muscle growth and strength.
Supports muscle growth and strength in Cacio E Pepe Mac & Cheeze is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cacio E Pepe Mac & Cheeze helps in weight management.
Helps in weight management in Cacio E Pepe Mac & Cheeze promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cacio E Pepe Mac & Cheeze aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cacio E Pepe Mac & Cheeze is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cacio E Pepe Mac & Cheeze supports bone health.
Supports bone health in Cacio E Pepe Mac & Cheeze plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cacio E Pepe Mac & Cheeze improves skin, hair, and nails.
Improves skin, hair, and nails in Cacio E Pepe Mac & Cheeze is essential for the health and growth of hair, skin, and nails.
Protein in Cacio E Pepe Mac & Cheeze regulates blood sugar levels.
Regulates blood sugar levels in Cacio E Pepe Mac & Cheeze helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cacio E Pepe Mac & Cheeze supports digestion.
Fiber in Cacio E Pepe Mac & Cheeze aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cacio E Pepe Mac & Cheeze supports heart health.
Soluble fiber in Cacio E Pepe Mac & Cheeze can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cacio E Pepe Mac & Cheeze aids in weight management.
Fiber-rich foods in Cacio E Pepe Mac & Cheeze increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cacio E Pepe Mac & Cheeze regulates blood sugar.
Fiber in Cacio E Pepe Mac & Cheeze helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cacio E Pepe Mac & Cheeze promotes gut health.
Fiber in Cacio E Pepe Mac & Cheeze acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cacio E Pepe Mac & Cheeze lowers the risk of colon cancer.
A high-fiber diet from Cacio E Pepe Mac & Cheeze is linked to a reduced risk of colon cancer.
Fiber in Cacio E Pepe Mac & Cheeze improves skin health.
Fiber in Cacio E Pepe Mac & Cheeze helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cacio E Pepe Mac & Cheeze helps lower blood pressure.
Adequate fiber in Cacio E Pepe Mac & Cheeze may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cacio E Pepe Mac & Cheeze boosts immune function.
Fiber in Cacio E Pepe Mac & Cheeze supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cacio E Pepe Mac & Cheeze reduces the risk of type 2 diabetes.
Fiber in Cacio E Pepe Mac & Cheeze can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 340 calories?
The amount of exercise required to burn off 1 bowl Cacio E Pepe Mac & Cheeze
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.