Grilled Cauliflower Steak

Plant Made by Matthew Kenney

Total Energy

330

kcal

57.83

% from carbs

9.64

% from protein

32.53

% from fats

In 312 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

500mg

21.7%

Potassium, K

483mg

10.3%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

41mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Cauliflower Steak

A typical serving 1 tray of Grilled Cauliflower Steak (312 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Cauliflower Steak depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of Grilled Cauliflower Steak contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Cauliflower Steak depends on the ingredients exists in it. On average, 1 tray of Grilled Cauliflower Steak (about 312 grams) contains approximately 8 grams of protein.

On average, 1 tray (about 312 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 312 grams) contains about 48 grams of carbohydrates.

Grilled Cauliflower Steak contains approximately 4 grams of fiber in 1 tray (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 tray Grilled Cauliflower Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.