Jackfruit Carnitas
Plant Made by Matthew Kenney
7.74
% from protein74.84
% from carbs74.84
% from fatNutrition Facts
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Jackfruit Carnitas Nutrients FAQs
Nutrients
- Jackfruit Carnitas has 37mg of Calcium.
- Jackfruit Carnitas has 480mg of Sodium, Na.
- Jackfruit Carnitas has 458mg of Potassium, K.
- Jackfruit Carnitas has 2mg of Iron.
What is the calorie content of Jackfruit Carnitas?
A typical serving 1 tray (312 grams) of Jackfruit Carnitas contains approximately 310 calories.
You can check the exact calorie content by logging Jackfruit Carnitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jackfruit Carnitas have?
The amount of fat in Jackfruit Carnitas depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of Jackfruit Carnitas contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jackfruit Carnitas have?
The protein content in Jackfruit Carnitas depends on the ingredients exists in it. On average, 1 tray (312 grams) of Jackfruit Carnitas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Jackfruit Carnitas, Download Nutribit app for healthier you!
How much sugar does a Jackfruit Carnitas have?
On average, 1 tray (312 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jackfruit Carnitas.
How Much carbohydrates (carbs) is in Jackfruit Carnitas?
The amount of carbohydrates (carbs) in Jackfruit Carnitas depends on its serving size and preparation. On average, 1 tray (312 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jackfruit Carnitas.
How Much Fiber is in Jackfruit Carnitas?
Jackfruit Carnitas contains approximately 8 grams of fiber in 1 tray (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jackfruit Carnitas for healthier you!
What vitamins and minerals are in a Jackfruit Carnitas?
Jackfruit Carnitas contains following minerals:
General
Does Jackfruit Carnitas contain caffeine?
Jackfruit Carnitas does not contain any caffeine.
Does Jackfruit Carnitas contain alcohol?
Jackfruit Carnitas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jackfruit Carnitas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jackfruit Carnitas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jackfruit Carnitas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jackfruit Carnitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jackfruit Carnitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jackfruit Carnitas for free?
Yes! Since Jackfruit Carnitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jackfruit Carnitas with water tracking feature?
Nutribit automatically calculates the water content of Jackfruit Carnitas and adds it to your daily hydration log. Simply log Jackfruit Carnitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jackfruit Carnitas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jackfruit Carnitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jackfruit Carnitas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jackfruit Carnitas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jackfruit Carnitas
Total Carbohydrates in Jackfruit Carnitas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jackfruit Carnitas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jackfruit Carnitas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jackfruit Carnitas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jackfruit Carnitas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jackfruit Carnitas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jackfruit Carnitas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jackfruit Carnitas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jackfruit Carnitas aids weight management by helping you feel full longer.
Fiber-rich carbs from Jackfruit Carnitas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jackfruit Carnitas enhances brain function and helps improve memory and focus.
Glucose from Jackfruit Carnitas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jackfruit Carnitas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jackfruit Carnitas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jackfruit Carnitas promotes gut health by feeding beneficial gut bacteria.
Fiber in Jackfruit Carnitas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jackfruit Carnitas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jackfruit Carnitas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jackfruit Carnitas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jackfruit Carnitas, help regulate blood pressure and reduce hypertension risk.
Fiber in Jackfruit Carnitas supports digestion.
Fiber in Jackfruit Carnitas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jackfruit Carnitas supports heart health.
Soluble fiber in Jackfruit Carnitas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jackfruit Carnitas aids in weight management.
Fiber-rich foods in Jackfruit Carnitas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jackfruit Carnitas regulates blood sugar.
Fiber in Jackfruit Carnitas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jackfruit Carnitas promotes gut health.
Fiber in Jackfruit Carnitas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jackfruit Carnitas lowers the risk of colon cancer.
A high-fiber diet from Jackfruit Carnitas is linked to a reduced risk of colon cancer.
Fiber in Jackfruit Carnitas improves skin health.
Fiber in Jackfruit Carnitas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jackfruit Carnitas helps lower blood pressure.
Adequate fiber in Jackfruit Carnitas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jackfruit Carnitas boosts immune function.
Fiber in Jackfruit Carnitas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jackfruit Carnitas reduces the risk of type 2 diabetes.
Fiber in Jackfruit Carnitas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jackfruit Carnitas supports fluid balance.
Maintains Fluid Balance in Jackfruit Carnitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jackfruit Carnitas supports nerve function.
Supports Nerve Function in Jackfruit Carnitas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jackfruit Carnitas helps regulate blood pressure.
Regulates Blood Pressure in Jackfruit Carnitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jackfruit Carnitas supports muscle function.
Aids Muscle Function in Jackfruit Carnitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jackfruit Carnitas aids nutrient absorption.
Improves Nutrient Absorption in Jackfruit Carnitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jackfruit Carnitas helps balance pH levels.
Balances pH Levels in Jackfruit Carnitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jackfruit Carnitas supports bone health.
Supports Bone Health in Jackfruit Carnitas helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 tray Jackfruit Carnitas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.