Jackfruit Carnitas

Plant Made by Matthew Kenney

Total Energy

310

kcal

74.84

% from carbs

7.74

% from protein

17.42

% from fats

In 312 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Sodium, Na

480mg

20.9%

Potassium, K

458mg

9.7%

Total Carbohydrates

58g

21.1%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

37mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jackfruit Carnitas

A typical serving 1 tray of Jackfruit Carnitas (312 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jackfruit Carnitas depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of Jackfruit Carnitas contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jackfruit Carnitas depends on the ingredients exists in it. On average, 1 tray of Jackfruit Carnitas (about 312 grams) contains approximately 6 grams of protein.

On average, 1 tray (about 312 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 312 grams) contains about 58 grams of carbohydrates.

Jackfruit Carnitas contains approximately 8 grams of fiber in 1 tray (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 tray Jackfruit Carnitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.