Smoothie Cubes, Samurai

Evive

Total Energy

150

kcal

72.94

% from carbs

16.47

% from protein

10.59

% from fats

In 150 g

% daily value


Total Fat

2g

3.1%



Sodium, Na

70mg

3%


Potassium, K

350mg

7.4%


Total Carbohydrates

31g

11.3%


Fiber

8g

28.6%


Sugars

19g

38%


Protein

7g

14%






Calcium, Ca

70mg


Iron, Fe

1.5mg


Vitamin D (D2 + D3)

2.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothie Cubes, Samurai

A typical serving 1 tray of Smoothie Cubes, Samurai (150 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie Cubes, Samurai depends on the ingredients and preparation method. On average, one serving 1 tray (150 grams) of Smoothie Cubes, Samurai contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie Cubes, Samurai depends on the ingredients exists in it. On average, 1 tray of Smoothie Cubes, Samurai (about 150 grams) contains approximately 7 grams of protein.

On average, 1 tray (about 150 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 150 grams) contains about 31 grams of carbohydrates.

Smoothie Cubes, Samurai contains approximately 8 grams of fiber in 1 tray (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 tray Smoothie Cubes, Samurai

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.