Smoothie Cubes, Yogi
Evive
22.22
% from protein50.51
% from carbs50.51
% from fatNutrition Facts
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Smoothie Cubes, Yogi Nutrients FAQs
Nutrients
- Smoothie Cubes, Yogi has 80mg of Calcium.
- Smoothie Cubes, Yogi has 95mg of Sodium, Na.
- Smoothie Cubes, Yogi has 480mg of Potassium, K.
- Smoothie Cubes, Yogi has 2.2mg of Iron.
What is the calorie content of Smoothie Cubes, Yogi?
A typical serving 1 tray (150 grams) of Smoothie Cubes, Yogi contains approximately 150 calories.
You can check the exact calorie content by logging Smoothie Cubes, Yogi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie Cubes, Yogi have?
The amount of fat in Smoothie Cubes, Yogi depends on the ingredients and preparation method. On average, one serving 1 tray (150 grams) of Smoothie Cubes, Yogi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie Cubes, Yogi have?
The protein content in Smoothie Cubes, Yogi depends on the ingredients exists in it. On average, 1 tray (150 grams) of Smoothie Cubes, Yogi contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie Cubes, Yogi, Download Nutribit app for healthier you!
How much sugar does a Smoothie Cubes, Yogi have?
On average, 1 tray (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie Cubes, Yogi.
How Much carbohydrates (carbs) is in Smoothie Cubes, Yogi?
The amount of carbohydrates (carbs) in Smoothie Cubes, Yogi depends on its serving size and preparation. On average, 1 tray (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie Cubes, Yogi.
How Much Fiber is in Smoothie Cubes, Yogi?
Smoothie Cubes, Yogi contains approximately 5 grams of fiber in 1 tray (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie Cubes, Yogi for healthier you!
What vitamins and minerals are in a Smoothie Cubes, Yogi?
Smoothie Cubes, Yogi contains following minerals:
General
Does Smoothie Cubes, Yogi contain caffeine?
Smoothie Cubes, Yogi does not contain any caffeine.
Does Smoothie Cubes, Yogi contain alcohol?
Smoothie Cubes, Yogi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie Cubes, Yogi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Cubes, Yogi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie Cubes, Yogi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie Cubes, Yogi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Cubes, Yogi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie Cubes, Yogi for free?
Yes! Since Smoothie Cubes, Yogi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie Cubes, Yogi with water tracking feature?
Nutribit automatically calculates the water content of Smoothie Cubes, Yogi and adds it to your daily hydration log. Simply log Smoothie Cubes, Yogi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie Cubes, Yogi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Cubes, Yogi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie Cubes, Yogi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie Cubes, Yogi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie Cubes, Yogi
Protein in Smoothie Cubes, Yogi supports building and repairing tissues.
Builds and repairs tissues in Smoothie Cubes, Yogi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoothie Cubes, Yogi supports immune function.
Supports immune function in Smoothie Cubes, Yogi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoothie Cubes, Yogi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoothie Cubes, Yogi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoothie Cubes, Yogi provides energy.
Provides energy in Smoothie Cubes, Yogi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoothie Cubes, Yogi supports muscle growth and strength.
Supports muscle growth and strength in Smoothie Cubes, Yogi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoothie Cubes, Yogi helps in weight management.
Helps in weight management in Smoothie Cubes, Yogi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoothie Cubes, Yogi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoothie Cubes, Yogi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoothie Cubes, Yogi supports bone health.
Supports bone health in Smoothie Cubes, Yogi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoothie Cubes, Yogi improves skin, hair, and nails.
Improves skin, hair, and nails in Smoothie Cubes, Yogi is essential for the health and growth of hair, skin, and nails.
Protein in Smoothie Cubes, Yogi regulates blood sugar levels.
Regulates blood sugar levels in Smoothie Cubes, Yogi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoothie Cubes, Yogi supports digestion.
Fiber in Smoothie Cubes, Yogi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoothie Cubes, Yogi supports heart health.
Soluble fiber in Smoothie Cubes, Yogi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoothie Cubes, Yogi aids in weight management.
Fiber-rich foods in Smoothie Cubes, Yogi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoothie Cubes, Yogi regulates blood sugar.
Fiber in Smoothie Cubes, Yogi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoothie Cubes, Yogi promotes gut health.
Fiber in Smoothie Cubes, Yogi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoothie Cubes, Yogi lowers the risk of colon cancer.
A high-fiber diet from Smoothie Cubes, Yogi is linked to a reduced risk of colon cancer.
Fiber in Smoothie Cubes, Yogi improves skin health.
Fiber in Smoothie Cubes, Yogi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoothie Cubes, Yogi helps lower blood pressure.
Adequate fiber in Smoothie Cubes, Yogi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoothie Cubes, Yogi boosts immune function.
Fiber in Smoothie Cubes, Yogi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoothie Cubes, Yogi reduces the risk of type 2 diabetes.
Fiber in Smoothie Cubes, Yogi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 tray Smoothie Cubes, Yogi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.