Yogi Smoothie Cubes
Evive
22.6
% from protein51.98
% from carbs51.98
% from fatNutrition Facts
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Yogi Smoothie Cubes Nutrients FAQs
Nutrients
- Vitamin C:Yogi Smoothie Cubes has 21 mg of Vitamin C.
- Vitamin D:Yogi Smoothie Cubes has 200 IU of Vitamin D.
- Yogi Smoothie Cubes has 80mg of Sodium, Na.
- Yogi Smoothie Cubes has 450mg of Potassium, K.
What is the calorie content of Yogi Smoothie Cubes?
A typical serving 1 wheel (135 grams) of Yogi Smoothie Cubes contains approximately 160 calories.
You can check the exact calorie content by logging Yogi Smoothie Cubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogi Smoothie Cubes have?
The amount of fat in Yogi Smoothie Cubes depends on the ingredients and preparation method. On average, one serving 1 wheel (135 grams) of Yogi Smoothie Cubes contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogi Smoothie Cubes have?
The protein content in Yogi Smoothie Cubes depends on the ingredients exists in it. On average, 1 wheel (135 grams) of Yogi Smoothie Cubes contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Yogi Smoothie Cubes, Download Nutribit app for healthier you!
How much sugar does a Yogi Smoothie Cubes have?
On average, 1 wheel (135 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogi Smoothie Cubes.
How Much carbohydrates (carbs) is in Yogi Smoothie Cubes?
The amount of carbohydrates (carbs) in Yogi Smoothie Cubes depends on its serving size and preparation. On average, 1 wheel (135 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogi Smoothie Cubes.
How Much Fiber is in Yogi Smoothie Cubes?
Yogi Smoothie Cubes contains approximately 4 grams of fiber in 1 wheel (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogi Smoothie Cubes for healthier you!
What vitamins and minerals are in a Yogi Smoothie Cubes?
Vitamins in Yogi Smoothie Cubes:
Yogi Smoothie Cubes contains following minerals:
General
Does Yogi Smoothie Cubes contain caffeine?
Yogi Smoothie Cubes does not contain any caffeine.
Does Yogi Smoothie Cubes contain alcohol?
Yogi Smoothie Cubes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogi Smoothie Cubes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogi Smoothie Cubes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogi Smoothie Cubes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogi Smoothie Cubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogi Smoothie Cubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogi Smoothie Cubes for free?
Yes! Since Yogi Smoothie Cubes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogi Smoothie Cubes with water tracking feature?
Nutribit automatically calculates the water content of Yogi Smoothie Cubes and adds it to your daily hydration log. Simply log Yogi Smoothie Cubes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogi Smoothie Cubes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogi Smoothie Cubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogi Smoothie Cubes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogi Smoothie Cubes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogi Smoothie Cubes
Protein and Vitamin D in Yogi Smoothie Cubes supports bone health.
Protein in Yogi Smoothie Cubes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Yogi Smoothie Cubes helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Yogi Smoothie Cubes supports building and repairing tissues.
Builds and repairs tissues in Yogi Smoothie Cubes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogi Smoothie Cubes supports immune function.
Supports immune function in Yogi Smoothie Cubes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogi Smoothie Cubes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogi Smoothie Cubes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogi Smoothie Cubes provides energy.
Provides energy in Yogi Smoothie Cubes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogi Smoothie Cubes supports muscle growth and strength.
Supports muscle growth and strength in Yogi Smoothie Cubes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogi Smoothie Cubes helps in weight management.
Helps in weight management in Yogi Smoothie Cubes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogi Smoothie Cubes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogi Smoothie Cubes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogi Smoothie Cubes improves skin, hair, and nails.
Improves skin, hair, and nails in Yogi Smoothie Cubes is essential for the health and growth of hair, skin, and nails.
Protein in Yogi Smoothie Cubes regulates blood sugar levels.
Regulates blood sugar levels in Yogi Smoothie Cubes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Yogi Smoothie Cubes boosts the immune system
Vitamin D in Yogi Smoothie Cubes enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Yogi Smoothie Cubes improves muscle function
Vitamin D in Yogi Smoothie Cubes is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Yogi Smoothie Cubes promotes cardiovascular health
Vitamin D in Yogi Smoothie Cubes may help regulate blood pressure and support overall heart health.
Vitamin D in Yogi Smoothie Cubes reduces the risk of certain diseases
Adequate levels of Vitamin D in Yogi Smoothie Cubes are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Yogi Smoothie Cubes supports mental health
Vitamin D in Yogi Smoothie Cubes deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Yogi Smoothie Cubes aids in weight management
Studies suggest Vitamin D in Yogi Smoothie Cubes may help regulate body weight and reduce fat accumulation.
Vitamin D in Yogi Smoothie Cubes improves insulin sensitivity
Vitamin D in Yogi Smoothie Cubes plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Yogi Smoothie Cubes supports prenatal health
Vitamin D in Yogi Smoothie Cubes is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 160 calories?
The amount of exercise required to burn off 1 wheel Yogi Smoothie Cubes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.