Pumpkin Bars, with Walnuts

Troyer's Home Pantry

Total Energy

380

kcal

48.42

% from carbs

4.21

% from protein

47.37

% from fats

In 85 g

% daily value

Total Fat

20g

30.8%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

280mg

12.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

33g

66%

Protein

4g

8%

Calcium, Ca

180mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

15156IU

Vitamin D (D2 + D3)

378.9UG

Sugars, added

32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pumpkin Bars, with Walnuts

A typical serving 1 bar of Pumpkin Bars, with Walnuts (85 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Bars, with Walnuts depends on the ingredients and preparation method. On average, one serving 1 bar (85 grams) of Pumpkin Bars, with Walnuts contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Bars, with Walnuts depends on the ingredients exists in it. On average, 1 bar of Pumpkin Bars, with Walnuts (about 85 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 85 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 85 grams) contains about 46 grams of carbohydrates.

Pumpkin Bars, with Walnuts contains approximately 2 grams of fiber in 1 bar (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pumpkin Bars

Troyer's

340 kcal

Donut Bread

Troyer's Home Pantry

100 kcal

Pumpkin Cereal Bars

Market Pantry

160 kcal

Pumpkin Bar with Walnuts

Wegmans

210 kcal

Genuine Trail Bologna with Hot Pepper Cheese

Troyer's

120 kcal

Pumpkin Spice Walnuts

Ahold

180 kcal

Organic Walnuts Halves & Pieces

Wholesome Pantry

210 kcal

Pumpkin Bars, with Icing

Abby's Bakery

140 kcal

Carrot Cake, Mini Cupcakes with Cream Cheese Frosting & Walnuts

Market Pantry

290 kcal

Pumpkin Cobbler

Plentiful Pantry

202 kcal

Sundae Bars, Chocolate Eclair Bars

Market Pantry

170 kcal

Crispy Bars

Market Pantry

110 kcal

Pumpkin Pecan Loaf

Posh Pantry

370 kcal

Mini Pumpkin Tarts

Market Pantry

370 kcal

Peanut Butter Bars

Southern Home

140 kcal

Pumpkin Pie Bars

Perfect Bar

310 kcal

Pumpkin Spice Bars

Dawn Food Products

210 kcal

Nut Bars, Almonds Cashews & Walnuts

Kirkland Signature

210 kcal

Blueberry Cereal Bars

Market Pantry

140 kcal

Orange Cream Bars

Market Pantry

70 kcal

Strawberry Cereal Bars

Market Pantry

140 kcal

Pumpkin Pecan Streusel Loaf

Posh Pantry

370 kcal

Pumpkin Seeds Raw, Organic

Wholesome Pantry

180 kcal

How to burn 380 calories?

The amount of exercise required to burn off 1 bar Pumpkin Bars, with Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.