BBQ Beef & Brussels

Lean Kitchen Company

Total Energy

335

kcal

38.32

% from carbs

34.73

% from protein

26.95

% from fats

In 1 meal

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Sodium, Na

350mg

15.2%

Total Carbohydrates

32g

11.6%

Fiber

7g

25%

Sugars

17g

34%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Beef & Brussels

A typical serving 1 meal of BBQ Beef & Brussels (null grams) contains approximately 335 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Beef & Brussels depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of BBQ Beef & Brussels contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Beef & Brussels depends on the ingredients exists in it. On average, 1 meal of BBQ Beef & Brussels (about null grams) contains approximately 29 grams of protein.

On average, 1 meal (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 32 grams of carbohydrates.

BBQ Beef & Brussels contains approximately 7 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 335 calories?

The amount of exercise required to burn off 1 meal BBQ Beef & Brussels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.