BBQ Beef & Brussels
Lean Kitchen Company
34.73
% from protein38.32
% from carbs38.32
% from fatNutrition Facts
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BBQ Beef & Brussels Nutrients FAQs
Nutrients
- BBQ Beef & Brussels has 350mg of Sodium, Na.
What is the calorie content of BBQ Beef & Brussels?
A typical serving 1 meal of BBQ Beef & Brussels contains approximately 335 calories.
You can check the exact calorie content by logging BBQ Beef & Brussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Beef & Brussels have?
The amount of fat in BBQ Beef & Brussels depends on the ingredients and preparation method. On average, one serving 1 meal of BBQ Beef & Brussels contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Beef & Brussels have?
The protein content in BBQ Beef & Brussels depends on the ingredients exists in it. On average, 1 meal of BBQ Beef & Brussels contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Beef & Brussels, Download Nutribit app for healthier you!
How much sugar does a BBQ Beef & Brussels have?
On average, 1 meal contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Beef & Brussels.
How Much carbohydrates (carbs) is in BBQ Beef & Brussels?
The amount of carbohydrates (carbs) in BBQ Beef & Brussels depends on its serving size and preparation. On average, 1 meal contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Beef & Brussels.
How Much Fiber is in BBQ Beef & Brussels?
BBQ Beef & Brussels contains approximately 7 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Beef & Brussels for healthier you!
What vitamins and minerals are in a BBQ Beef & Brussels?
BBQ Beef & Brussels contains following minerals:
General
Does BBQ Beef & Brussels contain caffeine?
BBQ Beef & Brussels does not contain any caffeine.
Does BBQ Beef & Brussels contain alcohol?
BBQ Beef & Brussels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Beef & Brussels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Beef & Brussels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Beef & Brussels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Beef & Brussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Beef & Brussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Beef & Brussels for free?
Yes! Since BBQ Beef & Brussels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Beef & Brussels with water tracking feature?
Nutribit automatically calculates the water content of BBQ Beef & Brussels and adds it to your daily hydration log. Simply log BBQ Beef & Brussels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Beef & Brussels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Beef & Brussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Beef & Brussels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Beef & Brussels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Beef & Brussels
Protein in BBQ Beef & Brussels supports building and repairing tissues.
Builds and repairs tissues in BBQ Beef & Brussels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Beef & Brussels supports immune function.
Supports immune function in BBQ Beef & Brussels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Beef & Brussels helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Beef & Brussels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Beef & Brussels provides energy.
Provides energy in BBQ Beef & Brussels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Beef & Brussels supports muscle growth and strength.
Supports muscle growth and strength in BBQ Beef & Brussels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Beef & Brussels helps in weight management.
Helps in weight management in BBQ Beef & Brussels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Beef & Brussels aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Beef & Brussels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Beef & Brussels supports bone health.
Supports bone health in BBQ Beef & Brussels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Beef & Brussels improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Beef & Brussels is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Beef & Brussels regulates blood sugar levels.
Regulates blood sugar levels in BBQ Beef & Brussels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BBQ Beef & Brussels supports digestion.
Fiber in BBQ Beef & Brussels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BBQ Beef & Brussels supports heart health.
Soluble fiber in BBQ Beef & Brussels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BBQ Beef & Brussels aids in weight management.
Fiber-rich foods in BBQ Beef & Brussels increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BBQ Beef & Brussels regulates blood sugar.
Fiber in BBQ Beef & Brussels helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BBQ Beef & Brussels promotes gut health.
Fiber in BBQ Beef & Brussels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BBQ Beef & Brussels lowers the risk of colon cancer.
A high-fiber diet from BBQ Beef & Brussels is linked to a reduced risk of colon cancer.
Fiber in BBQ Beef & Brussels improves skin health.
Fiber in BBQ Beef & Brussels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BBQ Beef & Brussels helps lower blood pressure.
Adequate fiber in BBQ Beef & Brussels may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BBQ Beef & Brussels boosts immune function.
Fiber in BBQ Beef & Brussels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BBQ Beef & Brussels reduces the risk of type 2 diabetes.
Fiber in BBQ Beef & Brussels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in BBQ Beef & Brussels supports fluid balance.
Maintains Fluid Balance in BBQ Beef & Brussels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Beef & Brussels supports nerve function.
Supports Nerve Function in BBQ Beef & Brussels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Beef & Brussels helps regulate blood pressure.
Regulates Blood Pressure in BBQ Beef & Brussels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Beef & Brussels supports muscle function.
Aids Muscle Function in BBQ Beef & Brussels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Beef & Brussels aids nutrient absorption.
Improves Nutrient Absorption in BBQ Beef & Brussels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Beef & Brussels helps balance pH levels.
Balances pH Levels in BBQ Beef & Brussels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Beef & Brussels supports bone health.
Supports Bone Health in BBQ Beef & Brussels helps retain calcium and prevent the loss of bone density over time.
How to burn 335 calories?
The amount of exercise required to burn off 1 meal BBQ Beef & Brussels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.