Blueberry Lactose Free Advanced Nutrition Yogurt

Chobani Complete

48.98

% from protein

32.65

% from carbs

32.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 50 mg
2.2%

Potassium, K 188 mg
4%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 0 g

Blueberry Lactose Free Advanced Nutrition Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Lactose Free Advanced Nutrition Yogurt?

A typical serving 1 container (150 grams) of Blueberry Lactose Free Advanced Nutrition Yogurt contains approximately 120 calories.

You can check the exact calorie content by logging Blueberry Lactose Free Advanced Nutrition Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Lactose Free Advanced Nutrition Yogurt have?

The amount of fat in Blueberry Lactose Free Advanced Nutrition Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blueberry Lactose Free Advanced Nutrition Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Lactose Free Advanced Nutrition Yogurt have?

The protein content in Blueberry Lactose Free Advanced Nutrition Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Blueberry Lactose Free Advanced Nutrition Yogurt contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Lactose Free Advanced Nutrition Yogurt, Download Nutribit app for healthier you!

How much sugar does a Blueberry Lactose Free Advanced Nutrition Yogurt have?

On average, 1 container (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Lactose Free Advanced Nutrition Yogurt.

How Much carbohydrates (carbs) is in Blueberry Lactose Free Advanced Nutrition Yogurt?

The amount of carbohydrates (carbs) in Blueberry Lactose Free Advanced Nutrition Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Lactose Free Advanced Nutrition Yogurt.

How Much Fiber is in Blueberry Lactose Free Advanced Nutrition Yogurt?

Blueberry Lactose Free Advanced Nutrition Yogurt contains approximately 3 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Lactose Free Advanced Nutrition Yogurt for healthier you!

What vitamins and minerals are in a Blueberry Lactose Free Advanced Nutrition Yogurt?

Blueberry Lactose Free Advanced Nutrition Yogurt contains following minerals:

  • Blueberry Lactose Free Advanced Nutrition Yogurt has 130mg of Calcium.
  • Blueberry Lactose Free Advanced Nutrition Yogurt has 50mg of Sodium, Na.
  • Blueberry Lactose Free Advanced Nutrition Yogurt has 188mg of Potassium, K.

General

Does Blueberry Lactose Free Advanced Nutrition Yogurt contain caffeine?

Blueberry Lactose Free Advanced Nutrition Yogurt does not contain any caffeine.

Does Blueberry Lactose Free Advanced Nutrition Yogurt contain alcohol?

Blueberry Lactose Free Advanced Nutrition Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Lactose Free Advanced Nutrition Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Lactose Free Advanced Nutrition Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Lactose Free Advanced Nutrition Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Lactose Free Advanced Nutrition Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Lactose Free Advanced Nutrition Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Lactose Free Advanced Nutrition Yogurt for free?

Yes! Since Blueberry Lactose Free Advanced Nutrition Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Lactose Free Advanced Nutrition Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Lactose Free Advanced Nutrition Yogurt and adds it to your daily hydration log. Simply log Blueberry Lactose Free Advanced Nutrition Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Lactose Free Advanced Nutrition Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Lactose Free Advanced Nutrition Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Lactose Free Advanced Nutrition Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Lactose Free Advanced Nutrition Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Lactose Free Advanced Nutrition Yogurt

Protein in Blueberry Lactose Free Advanced Nutrition Yogurt supports building and repairing tissues.

Builds and repairs tissues in Blueberry Lactose Free Advanced Nutrition Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Lactose Free Advanced Nutrition Yogurt supports immune function.

Supports immune function in Blueberry Lactose Free Advanced Nutrition Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Lactose Free Advanced Nutrition Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Lactose Free Advanced Nutrition Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Lactose Free Advanced Nutrition Yogurt provides energy.

Provides energy in Blueberry Lactose Free Advanced Nutrition Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Lactose Free Advanced Nutrition Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Lactose Free Advanced Nutrition Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Lactose Free Advanced Nutrition Yogurt helps in weight management.

Helps in weight management in Blueberry Lactose Free Advanced Nutrition Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Lactose Free Advanced Nutrition Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Lactose Free Advanced Nutrition Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Lactose Free Advanced Nutrition Yogurt supports bone health.

Supports bone health in Blueberry Lactose Free Advanced Nutrition Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Lactose Free Advanced Nutrition Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Lactose Free Advanced Nutrition Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Lactose Free Advanced Nutrition Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Lactose Free Advanced Nutrition Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 container Blueberry Lactose Free Advanced Nutrition Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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