Blueberry Lactose Free Yoghurt
Vaalia
20
% from protein55.45
% from carbs55.45
% from fatNutrition Facts
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Blueberry Lactose Free Yoghurt Nutrients FAQs
Nutrients
- Blueberry Lactose Free Yoghurt has 81mg of Sodium, Na.
What is the calorie content of Blueberry Lactose Free Yoghurt?
A typical serving 1 serving (140 grams) of Blueberry Lactose Free Yoghurt contains approximately 134 calories.
You can check the exact calorie content by logging Blueberry Lactose Free Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Lactose Free Yoghurt have?
The amount of fat in Blueberry Lactose Free Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (140 grams) of Blueberry Lactose Free Yoghurt contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Lactose Free Yoghurt have?
The protein content in Blueberry Lactose Free Yoghurt depends on the ingredients exists in it. On average, 1 serving (140 grams) of Blueberry Lactose Free Yoghurt contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Lactose Free Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Blueberry Lactose Free Yoghurt have?
On average, 1 serving (140 grams) contains about 14.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Lactose Free Yoghurt.
How Much carbohydrates (carbs) is in Blueberry Lactose Free Yoghurt?
The amount of carbohydrates (carbs) in Blueberry Lactose Free Yoghurt depends on its serving size and preparation. On average, 1 serving (140 grams) contains about 18.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Lactose Free Yoghurt.
How Much Fiber is in Blueberry Lactose Free Yoghurt?
Blueberry Lactose Free Yoghurt contains approximately 0 grams of fiber in 1 serving (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Lactose Free Yoghurt for healthier you!
What vitamins and minerals are in a Blueberry Lactose Free Yoghurt?
Blueberry Lactose Free Yoghurt contains following minerals:
General
Does Blueberry Lactose Free Yoghurt contain caffeine?
Blueberry Lactose Free Yoghurt does not contain any caffeine.
Does Blueberry Lactose Free Yoghurt contain alcohol?
Blueberry Lactose Free Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Lactose Free Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Lactose Free Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Lactose Free Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Lactose Free Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Lactose Free Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Lactose Free Yoghurt for free?
Yes! Since Blueberry Lactose Free Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Lactose Free Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Lactose Free Yoghurt and adds it to your daily hydration log. Simply log Blueberry Lactose Free Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Lactose Free Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Lactose Free Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Lactose Free Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Lactose Free Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Lactose Free Yoghurt
How to burn 134 calories?
The amount of exercise required to burn off 1 serving Blueberry Lactose Free Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.