Jalapeno Cheddar Flavor, Cheese Puffs

Golden Flake

2.52

% from protein

35.22

% from carbs

35.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.3 g(1g)
Amount per serving
Calories
7.1
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.2 g
1%

Sodium, Na 15.7 mg
0.7%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.7 g
0.2%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.1 mg

Iron 0 mg

Sugars, added 0 g

Jalapeno Cheddar Flavor, Cheese Puffs Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Cheddar Flavor, Cheese Puffs?

A typical serving 21 puffs (28 grams) of Jalapeno Cheddar Flavor, Cheese Puffs contains approximately 150 calories.

You can check the exact calorie content by logging Jalapeno Cheddar Flavor, Cheese Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Cheddar Flavor, Cheese Puffs have?

The amount of fat in Jalapeno Cheddar Flavor, Cheese Puffs depends on the ingredients and preparation method. On average, one serving 21 puffs (28 grams) of Jalapeno Cheddar Flavor, Cheese Puffs contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Cheddar Flavor, Cheese Puffs have?

The protein content in Jalapeno Cheddar Flavor, Cheese Puffs depends on the ingredients exists in it. On average, 21 puffs (28 grams) of Jalapeno Cheddar Flavor, Cheese Puffs contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Cheddar Flavor, Cheese Puffs, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Cheddar Flavor, Cheese Puffs have?

On average, 21 puffs (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Cheddar Flavor, Cheese Puffs.

How Much carbohydrates (carbs) is in Jalapeno Cheddar Flavor, Cheese Puffs?

The amount of carbohydrates (carbs) in Jalapeno Cheddar Flavor, Cheese Puffs depends on its serving size and preparation. On average, 21 puffs (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Cheddar Flavor, Cheese Puffs.

How Much Fiber is in Jalapeno Cheddar Flavor, Cheese Puffs?

Jalapeno Cheddar Flavor, Cheese Puffs contains approximately 0 grams of fiber in 21 puffs (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Cheddar Flavor, Cheese Puffs for healthier you!

What vitamins and minerals are in a Jalapeno Cheddar Flavor, Cheese Puffs?

Jalapeno Cheddar Flavor, Cheese Puffs contains following minerals:

  • Jalapeno Cheddar Flavor, Cheese Puffs has 23mg of Calcium.
  • Jalapeno Cheddar Flavor, Cheese Puffs has 330mg of Sodium, Na.
  • Jalapeno Cheddar Flavor, Cheese Puffs has 46mg of Potassium, K.
  • Jalapeno Cheddar Flavor, Cheese Puffs has 1mg of Iron.

General

Does Jalapeno Cheddar Flavor, Cheese Puffs contain caffeine?

Jalapeno Cheddar Flavor, Cheese Puffs does not contain any caffeine.

Does Jalapeno Cheddar Flavor, Cheese Puffs contain alcohol?

Jalapeno Cheddar Flavor, Cheese Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Cheddar Flavor, Cheese Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Cheddar Flavor, Cheese Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Cheddar Flavor, Cheese Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Cheddar Flavor, Cheese Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Cheddar Flavor, Cheese Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Cheddar Flavor, Cheese Puffs for free?

Yes! Since Jalapeno Cheddar Flavor, Cheese Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Cheddar Flavor, Cheese Puffs with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno Cheddar Flavor, Cheese Puffs and adds it to your daily hydration log. Simply log Jalapeno Cheddar Flavor, Cheese Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno Cheddar Flavor, Cheese Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Cheddar Flavor, Cheese Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Cheddar Flavor, Cheese Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Cheddar Flavor, Cheese Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Cheddar Flavor, Cheese Puffs

How to burn 150 calories?

The amount of exercise required to burn off 21 puffs Jalapeno Cheddar Flavor, Cheese Puffs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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