Lamb Burgers

New Zealand Spring Lamb

Total Energy

310

kcal

7.67

% from carbs

31.95

% from protein

60.38

% from fats

In 142 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Trans Fats

2g

Cholesterol

90mg

30%

Sodium, Na

370mg

16.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Protein

25g

50%

Calcium, Ca

20mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Burgers

A typical serving 1 burger of Lamb Burgers (142 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (142 grams) of Lamb Burgers contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Burgers depends on the ingredients exists in it. On average, 1 burger of Lamb Burgers (about 142 grams) contains approximately 25 grams of protein.

On average, 1 burger (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 142 grams) contains about 6 grams of carbohydrates.

Lamb Burgers contains approximately 1 grams of fiber in 1 burger (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 burger Lamb Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.