Coconut & Fruit, Cranberry Cashew
Kind Clusters
4.65
% from protein32.56
% from carbs32.56
% from fatNutrition Facts
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Coconut & Fruit, Cranberry Cashew Nutrients FAQs
Nutrients
- Coconut & Fruit, Cranberry Cashew has 15mg of Calcium.
- Coconut & Fruit, Cranberry Cashew has 65mg of Sodium, Na.
- Coconut & Fruit, Cranberry Cashew has 119mg of Potassium, K.
- Coconut & Fruit, Cranberry Cashew has 1mg of Iron.
What is the calorie content of Coconut & Fruit, Cranberry Cashew?
A typical serving 0.33 cup (30 grams) of Coconut & Fruit, Cranberry Cashew contains approximately 150 calories.
You can check the exact calorie content by logging Coconut & Fruit, Cranberry Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut & Fruit, Cranberry Cashew have?
The amount of fat in Coconut & Fruit, Cranberry Cashew depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Coconut & Fruit, Cranberry Cashew contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut & Fruit, Cranberry Cashew have?
The protein content in Coconut & Fruit, Cranberry Cashew depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Coconut & Fruit, Cranberry Cashew contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut & Fruit, Cranberry Cashew, Download Nutribit app for healthier you!
How much sugar does a Coconut & Fruit, Cranberry Cashew have?
On average, 0.33 cup (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut & Fruit, Cranberry Cashew.
How Much carbohydrates (carbs) is in Coconut & Fruit, Cranberry Cashew?
The amount of carbohydrates (carbs) in Coconut & Fruit, Cranberry Cashew depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut & Fruit, Cranberry Cashew.
How Much Fiber is in Coconut & Fruit, Cranberry Cashew?
Coconut & Fruit, Cranberry Cashew contains approximately 3 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut & Fruit, Cranberry Cashew for healthier you!
What vitamins and minerals are in a Coconut & Fruit, Cranberry Cashew?
Coconut & Fruit, Cranberry Cashew contains following minerals:
General
Does Coconut & Fruit, Cranberry Cashew contain caffeine?
Coconut & Fruit, Cranberry Cashew does not contain any caffeine.
Does Coconut & Fruit, Cranberry Cashew contain alcohol?
Coconut & Fruit, Cranberry Cashew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut & Fruit, Cranberry Cashew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut & Fruit, Cranberry Cashew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut & Fruit, Cranberry Cashew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut & Fruit, Cranberry Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut & Fruit, Cranberry Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut & Fruit, Cranberry Cashew for free?
Yes! Since Coconut & Fruit, Cranberry Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut & Fruit, Cranberry Cashew with water tracking feature?
Nutribit automatically calculates the water content of Coconut & Fruit, Cranberry Cashew and adds it to your daily hydration log. Simply log Coconut & Fruit, Cranberry Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut & Fruit, Cranberry Cashew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut & Fruit, Cranberry Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut & Fruit, Cranberry Cashew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut & Fruit, Cranberry Cashew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut & Fruit, Cranberry Cashew
How to burn 150 calories?
The amount of exercise required to burn off 0.33 cup Coconut & Fruit, Cranberry Cashew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.