Plain Unflavored Low Fat Frozen Yogurt Mix

Counter Culture

9.52

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

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Serving size
In 149.3 g(149g)
Amount per serving
Calories
194
% Daily value*

Total Fat 3 g
4.6%

Saturated 2.2 g
11.2%

Cholesterol 14.9 mg
5%

Sodium, Na 268.7 mg
11.7%

Potassium, K 201.5 mg
4.3%

Total Carbohydrates 35.8 g
13%

Sugars 28.4 g
56.7%

Protein 4.5 g
9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 186.6 mg

Iron 1.5 mg

Sugars, added 22.4 g

Plain Unflavored Low Fat Frozen Yogurt Mix Nutrients FAQs

Nutrients

What is the calorie content of Plain Unflavored Low Fat Frozen Yogurt Mix?

A typical serving 0.67 cup (100 grams) of Plain Unflavored Low Fat Frozen Yogurt Mix contains approximately 130 calories.

You can check the exact calorie content by logging Plain Unflavored Low Fat Frozen Yogurt Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Unflavored Low Fat Frozen Yogurt Mix have?

The amount of fat in Plain Unflavored Low Fat Frozen Yogurt Mix depends on the ingredients and preparation method. On average, one serving 0.67 cup (100 grams) of Plain Unflavored Low Fat Frozen Yogurt Mix contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Unflavored Low Fat Frozen Yogurt Mix have?

The protein content in Plain Unflavored Low Fat Frozen Yogurt Mix depends on the ingredients exists in it. On average, 0.67 cup (100 grams) of Plain Unflavored Low Fat Frozen Yogurt Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Unflavored Low Fat Frozen Yogurt Mix, Download Nutribit app for healthier you!

How much sugar does a Plain Unflavored Low Fat Frozen Yogurt Mix have?

On average, 0.67 cup (100 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Unflavored Low Fat Frozen Yogurt Mix.

How Much carbohydrates (carbs) is in Plain Unflavored Low Fat Frozen Yogurt Mix?

The amount of carbohydrates (carbs) in Plain Unflavored Low Fat Frozen Yogurt Mix depends on its serving size and preparation. On average, 0.67 cup (100 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Unflavored Low Fat Frozen Yogurt Mix.

How Much Fiber is in Plain Unflavored Low Fat Frozen Yogurt Mix?

Plain Unflavored Low Fat Frozen Yogurt Mix contains approximately 0 grams of fiber in 0.67 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Unflavored Low Fat Frozen Yogurt Mix for healthier you!

What vitamins and minerals are in a Plain Unflavored Low Fat Frozen Yogurt Mix?

Plain Unflavored Low Fat Frozen Yogurt Mix contains following minerals:

  • Plain Unflavored Low Fat Frozen Yogurt Mix has 125mg of Calcium.
  • Plain Unflavored Low Fat Frozen Yogurt Mix has 180mg of Sodium, Na.
  • Plain Unflavored Low Fat Frozen Yogurt Mix has 135mg of Potassium, K.
  • Plain Unflavored Low Fat Frozen Yogurt Mix has 1mg of Iron.

General

Does Plain Unflavored Low Fat Frozen Yogurt Mix contain caffeine?

Plain Unflavored Low Fat Frozen Yogurt Mix does not contain any caffeine.

Does Plain Unflavored Low Fat Frozen Yogurt Mix contain alcohol?

Plain Unflavored Low Fat Frozen Yogurt Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Unflavored Low Fat Frozen Yogurt Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Unflavored Low Fat Frozen Yogurt Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Unflavored Low Fat Frozen Yogurt Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Unflavored Low Fat Frozen Yogurt Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Unflavored Low Fat Frozen Yogurt Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Unflavored Low Fat Frozen Yogurt Mix for free?

Yes! Since Plain Unflavored Low Fat Frozen Yogurt Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Unflavored Low Fat Frozen Yogurt Mix with water tracking feature?

Nutribit automatically calculates the water content of Plain Unflavored Low Fat Frozen Yogurt Mix and adds it to your daily hydration log. Simply log Plain Unflavored Low Fat Frozen Yogurt Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Unflavored Low Fat Frozen Yogurt Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Unflavored Low Fat Frozen Yogurt Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Unflavored Low Fat Frozen Yogurt Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Unflavored Low Fat Frozen Yogurt Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Unflavored Low Fat Frozen Yogurt Mix

How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup Plain Unflavored Low Fat Frozen Yogurt Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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