Milk Alternative

So Delicious Dairy Free

3.85

% from protein

26.92

% from carbs

26.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
90
% Daily value*
Total Fat 8 g
12.3%
Saturated 6 g
30%
Monounsaturated 1 g
Sodium, Na 160 mg
7%
Potassium, K 190 mg
4%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 1 g
2%
Vitamin D (D2 + D3) 3.6 UG
Calcium 300 mg
Iron 0.5 mg
Sugars, added 3 g

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Milk Alternative Nutrients FAQs

Nutrients

What is the calorie content of Milk Alternative?

A typical serving 1 cup (240 grams) of Milk Alternative contains approximately 90 calories.

You can check the exact calorie content by logging Milk Alternative in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Alternative have?

The amount of fat in Milk Alternative depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk Alternative contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Alternative have?

The protein content in Milk Alternative depends on the ingredients exists in it. On average, 1 cup (240 grams) of Milk Alternative contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Milk Alternative, Download Nutribit app for healthier you!

How much sugar does a Milk Alternative have?

On average, 1 cup (240 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Alternative.

How Much carbohydrates (carbs) is in Milk Alternative?

The amount of carbohydrates (carbs) in Milk Alternative depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk Alternative.

How Much Fiber is in Milk Alternative?

Milk Alternative contains approximately 3 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Alternative for healthier you!

What vitamins and minerals are in a Milk Alternative?

Milk Alternative contains following minerals:

  • Milk Alternative has 300mg of Calcium.
  • Milk Alternative has 160mg of Sodium, Na.
  • Milk Alternative has 190mg of Potassium, K.
  • Milk Alternative has 0.5mg of Iron.

General

Does Milk Alternative contain caffeine?

Milk Alternative does not contain any caffeine.

Does Milk Alternative contain alcohol?

Milk Alternative does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk Alternative?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Alternative and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Alternative quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Alternative in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Alternative and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Alternative for free?

Yes! Since Milk Alternative contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Alternative with water tracking feature?

Nutribit automatically calculates the water content of Milk Alternative and adds it to your daily hydration log. Simply log Milk Alternative in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk Alternative as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Alternative and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Alternative nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Alternative data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk Alternative

Calcium in Milk Alternative supports bone health.

Calcium in Milk Alternative is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milk Alternative supports muscle function.

Calcium in Milk Alternative plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milk Alternative supports heart health.

Calcium in Milk Alternative helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milk Alternative supports nerve transmission.

Calcium in Milk Alternative is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk Alternative supports blood clotting.

Calcium in Milk Alternative is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk Alternative supports hormonal secretion.

Calcium in Milk Alternative regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk Alternative supports weight management.

Calcium in Milk Alternative may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk Alternative supports dental health.

Calcium in Milk Alternative strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk Alternative supports blood pressure regulation.

Calcium in Milk Alternative, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Milk Alternative

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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