Dairy Free Coconutmilk Yogurt Alternative

So Delicious

Total Energy

90

kcal

39.13

% from carbs

2.17

% from protein

58.7

% from fats

In 170 g

% daily value

Total Fat

6g

9.2%

Saturated

5g

25%

Sodium, Na

35mg

1.5%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

0.5g

1%

Calcium, Ca

390mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Free Coconutmilk Yogurt Alternative

A typical serving 0.75 cup of Dairy Free Coconutmilk Yogurt Alternative (170 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Free Coconutmilk Yogurt Alternative depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Dairy Free Coconutmilk Yogurt Alternative contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Free Coconutmilk Yogurt Alternative depends on the ingredients exists in it. On average, 0.75 cup of Dairy Free Coconutmilk Yogurt Alternative (about 170 grams) contains approximately 0.5 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 9 grams of carbohydrates.

Dairy Free Coconutmilk Yogurt Alternative contains approximately 2 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.75 cup Dairy Free Coconutmilk Yogurt Alternative

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.