Smoked Norwegian Salmon
Wixter Seafood
53.61
% from protein0
% from carbs0
% from fatNutrition Facts
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Smoked Norwegian Salmon Nutrients FAQs
Nutrients
- Vitamin D:Smoked Norwegian Salmon has 388 IU of Vitamin D.
- Smoked Norwegian Salmon has 380mg of Sodium, Na.
- Smoked Norwegian Salmon has 450mg of Potassium, K.
What is the calorie content of Smoked Norwegian Salmon?
A typical serving 4 oz (112 grams) of Smoked Norwegian Salmon contains approximately 190 calories.
You can check the exact calorie content by logging Smoked Norwegian Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Norwegian Salmon have?
The amount of fat in Smoked Norwegian Salmon depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Smoked Norwegian Salmon contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Norwegian Salmon have?
The protein content in Smoked Norwegian Salmon depends on the ingredients exists in it. On average, 4 oz (112 grams) of Smoked Norwegian Salmon contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Norwegian Salmon, Download Nutribit app for healthier you!
How much sugar does a Smoked Norwegian Salmon have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Norwegian Salmon.
How Much carbohydrates (carbs) is in Smoked Norwegian Salmon?
The amount of carbohydrates (carbs) in Smoked Norwegian Salmon depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Norwegian Salmon.
How Much Fiber is in Smoked Norwegian Salmon?
Smoked Norwegian Salmon contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Norwegian Salmon for healthier you!
What vitamins and minerals are in a Smoked Norwegian Salmon?
Vitamins in Smoked Norwegian Salmon:
Smoked Norwegian Salmon contains following minerals:
General
Does Smoked Norwegian Salmon contain caffeine?
Smoked Norwegian Salmon does not contain any caffeine.
Does Smoked Norwegian Salmon contain alcohol?
Smoked Norwegian Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Norwegian Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Norwegian Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Norwegian Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Norwegian Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Norwegian Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Norwegian Salmon for free?
Yes absolutely, Since Smoked Norwegian Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Norwegian Salmon with water tracking feature?
Smoked Norwegian Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Norwegian Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Norwegian Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Norwegian Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Norwegian Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Norwegian Salmon
Protein and Vitamin D in Smoked Norwegian Salmon supports bone health.
Protein in Smoked Norwegian Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Smoked Norwegian Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Smoked Norwegian Salmon supports building and repairing tissues.
Builds and repairs tissues in Smoked Norwegian Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Norwegian Salmon supports immune function.
Supports immune function in Smoked Norwegian Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Norwegian Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Norwegian Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Norwegian Salmon provides energy.
Provides energy in Smoked Norwegian Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Norwegian Salmon supports muscle growth and strength.
Supports muscle growth and strength in Smoked Norwegian Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Norwegian Salmon helps in weight management.
Helps in weight management in Smoked Norwegian Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Norwegian Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Norwegian Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Norwegian Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Norwegian Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Norwegian Salmon regulates blood sugar levels.
Regulates blood sugar levels in Smoked Norwegian Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Smoked Norwegian Salmon boosts the immune system
Vitamin D in Smoked Norwegian Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Smoked Norwegian Salmon improves muscle function
Vitamin D in Smoked Norwegian Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Smoked Norwegian Salmon promotes cardiovascular health
Vitamin D in Smoked Norwegian Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Smoked Norwegian Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Smoked Norwegian Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Smoked Norwegian Salmon supports mental health
Vitamin D in Smoked Norwegian Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Smoked Norwegian Salmon aids in weight management
Studies suggest Vitamin D in Smoked Norwegian Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Smoked Norwegian Salmon improves insulin sensitivity
Vitamin D in Smoked Norwegian Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Smoked Norwegian Salmon supports prenatal health
Vitamin D in Smoked Norwegian Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Smoked Norwegian Salmon supports fluid balance.
Maintains Fluid Balance in Smoked Norwegian Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Norwegian Salmon supports nerve function.
Supports Nerve Function in Smoked Norwegian Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Norwegian Salmon helps regulate blood pressure.
Regulates Blood Pressure in Smoked Norwegian Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Norwegian Salmon supports muscle function.
Aids Muscle Function in Smoked Norwegian Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Norwegian Salmon aids nutrient absorption.
Improves Nutrient Absorption in Smoked Norwegian Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Norwegian Salmon helps balance pH levels.
Balances pH Levels in Smoked Norwegian Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Norwegian Salmon supports bone health.
Supports Bone Health in Smoked Norwegian Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 4 oz Smoked Norwegian Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.