Norwegian Smoked Atlantic Salmon

Marine Harvest

Total Energy

80

kcal

0

% from carbs

60.38

% from protein

39.62

% from fats

In 57 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

900mg

39.1%

Potassium, K

30mg

0.6%

Protein

12g

24%

Vitamin D (D2 + D3), International Units

60IU

Vitamin D (D2 + D3)

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Norwegian Smoked Atlantic Salmon

A typical serving 3 pieces of Norwegian Smoked Atlantic Salmon (57 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Norwegian Smoked Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 3 pieces (57 grams) of Norwegian Smoked Atlantic Salmon contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Norwegian Smoked Atlantic Salmon depends on the ingredients exists in it. On average, 3 pieces of Norwegian Smoked Atlantic Salmon (about 57 grams) contains approximately 12 grams of protein.

On average, 3 pieces (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 57 grams) contains about 0 grams of carbohydrates.

Norwegian Smoked Atlantic Salmon contains approximately 0 grams of fiber in 3 pieces (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 3 pieces Norwegian Smoked Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.