Norwegian Smoked Atlantic Salmon

Marine Harvest

60.38

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
26.7
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.2 g
0.8%
Cholesterol 8.3 mg
2.8%
Sodium, Na 300 mg
13%
Potassium, K 10 mg
0.2%
Protein 4 g
8%
Vitamin D 20 IU
Vitamin D (D2 + D3) 0.5 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Norwegian Smoked Atlantic Salmon Nutrients FAQs

Nutrients

What is the calorie content of Norwegian Smoked Atlantic Salmon?

A typical serving 3 pieces (57 grams) of Norwegian Smoked Atlantic Salmon contains approximately 80 calories.

You can check the exact calorie content by logging Norwegian Smoked Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Norwegian Smoked Atlantic Salmon have?

The amount of fat in Norwegian Smoked Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 3 pieces (57 grams) of Norwegian Smoked Atlantic Salmon contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Norwegian Smoked Atlantic Salmon have?

The protein content in Norwegian Smoked Atlantic Salmon depends on the ingredients exists in it. On average, 3 pieces (57 grams) of Norwegian Smoked Atlantic Salmon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Norwegian Smoked Atlantic Salmon, Download Nutribit app for healthier you!

How much sugar does a Norwegian Smoked Atlantic Salmon have?

On average, 3 pieces (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Norwegian Smoked Atlantic Salmon.

How Much carbohydrates (carbs) is in Norwegian Smoked Atlantic Salmon?

The amount of carbohydrates (carbs) in Norwegian Smoked Atlantic Salmon depends on its serving size and preparation. On average, 3 pieces (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Norwegian Smoked Atlantic Salmon.

How Much Fiber is in Norwegian Smoked Atlantic Salmon?

Norwegian Smoked Atlantic Salmon contains approximately 0 grams of fiber in 3 pieces (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Norwegian Smoked Atlantic Salmon for healthier you!

What vitamins and minerals are in a Norwegian Smoked Atlantic Salmon?

Vitamins in Norwegian Smoked Atlantic Salmon:

  • Vitamin D:Norwegian Smoked Atlantic Salmon has 60 IU of Vitamin D.

Norwegian Smoked Atlantic Salmon contains following minerals:

  • Norwegian Smoked Atlantic Salmon has 900mg of Sodium, Na.
  • Norwegian Smoked Atlantic Salmon has 30mg of Potassium, K.

General

Does Norwegian Smoked Atlantic Salmon contain caffeine?

Norwegian Smoked Atlantic Salmon does not contain any caffeine.

Does Norwegian Smoked Atlantic Salmon contain alcohol?

Norwegian Smoked Atlantic Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Norwegian Smoked Atlantic Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Norwegian Smoked Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Norwegian Smoked Atlantic Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Norwegian Smoked Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Norwegian Smoked Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Norwegian Smoked Atlantic Salmon for free?

Yes absolutely, Since Norwegian Smoked Atlantic Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Norwegian Smoked Atlantic Salmon with water tracking feature?

Norwegian Smoked Atlantic Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Norwegian Smoked Atlantic Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Norwegian Smoked Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Norwegian Smoked Atlantic Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Norwegian Smoked Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Norwegian Smoked Atlantic Salmon

Protein in Norwegian Smoked Atlantic Salmon supports building and repairing tissues.

Builds and repairs tissues in Norwegian Smoked Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Norwegian Smoked Atlantic Salmon supports immune function.

Supports immune function in Norwegian Smoked Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Norwegian Smoked Atlantic Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Norwegian Smoked Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Norwegian Smoked Atlantic Salmon provides energy.

Provides energy in Norwegian Smoked Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Norwegian Smoked Atlantic Salmon supports muscle growth and strength.

Supports muscle growth and strength in Norwegian Smoked Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Norwegian Smoked Atlantic Salmon helps in weight management.

Helps in weight management in Norwegian Smoked Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Norwegian Smoked Atlantic Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Norwegian Smoked Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Norwegian Smoked Atlantic Salmon supports bone health.

Supports bone health in Norwegian Smoked Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Norwegian Smoked Atlantic Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Norwegian Smoked Atlantic Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Norwegian Smoked Atlantic Salmon regulates blood sugar levels.

Regulates blood sugar levels in Norwegian Smoked Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Norwegian Smoked Atlantic Salmon supports fluid balance.

Maintains Fluid Balance in Norwegian Smoked Atlantic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Norwegian Smoked Atlantic Salmon supports nerve function.

Supports Nerve Function in Norwegian Smoked Atlantic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Norwegian Smoked Atlantic Salmon helps regulate blood pressure.

Regulates Blood Pressure in Norwegian Smoked Atlantic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Norwegian Smoked Atlantic Salmon supports muscle function.

Aids Muscle Function in Norwegian Smoked Atlantic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Norwegian Smoked Atlantic Salmon aids nutrient absorption.

Improves Nutrient Absorption in Norwegian Smoked Atlantic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Norwegian Smoked Atlantic Salmon helps balance pH levels.

Balances pH Levels in Norwegian Smoked Atlantic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Norwegian Smoked Atlantic Salmon supports bone health.

Supports Bone Health in Norwegian Smoked Atlantic Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 3 pieces Norwegian Smoked Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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