Norwegian Atlantic Salmon, Smoked

Lidl

41.94

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 190 mg
8.3%
Protein 6.5 g
13%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 0.9 mg

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Norwegian Atlantic Salmon, Smoked Nutrients FAQs

Nutrients

What is the calorie content of Norwegian Atlantic Salmon, Smoked?

A typical serving 2 oz (56 grams) of Norwegian Atlantic Salmon, Smoked contains approximately 120 calories.

You can check the exact calorie content by logging Norwegian Atlantic Salmon, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Norwegian Atlantic Salmon, Smoked have?

The amount of fat in Norwegian Atlantic Salmon, Smoked depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Norwegian Atlantic Salmon, Smoked contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Norwegian Atlantic Salmon, Smoked have?

The protein content in Norwegian Atlantic Salmon, Smoked depends on the ingredients exists in it. On average, 2 oz (56 grams) of Norwegian Atlantic Salmon, Smoked contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Norwegian Atlantic Salmon, Smoked, Download Nutribit app for healthier you!

How much sugar does a Norwegian Atlantic Salmon, Smoked have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Norwegian Atlantic Salmon, Smoked.

How Much carbohydrates (carbs) is in Norwegian Atlantic Salmon, Smoked?

The amount of carbohydrates (carbs) in Norwegian Atlantic Salmon, Smoked depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Norwegian Atlantic Salmon, Smoked.

How Much Fiber is in Norwegian Atlantic Salmon, Smoked?

Norwegian Atlantic Salmon, Smoked contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Norwegian Atlantic Salmon, Smoked for healthier you!

What vitamins and minerals are in a Norwegian Atlantic Salmon, Smoked?

Norwegian Atlantic Salmon, Smoked contains following minerals:

  • Norwegian Atlantic Salmon, Smoked has 52mg of Calcium.
  • Norwegian Atlantic Salmon, Smoked has 380mg of Sodium, Na.
  • Norwegian Atlantic Salmon, Smoked has 1.8mg of Iron.

General

Does Norwegian Atlantic Salmon, Smoked contain caffeine?

Norwegian Atlantic Salmon, Smoked does not contain any caffeine.

Does Norwegian Atlantic Salmon, Smoked contain alcohol?

Norwegian Atlantic Salmon, Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Norwegian Atlantic Salmon, Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Norwegian Atlantic Salmon, Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Norwegian Atlantic Salmon, Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Norwegian Atlantic Salmon, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Norwegian Atlantic Salmon, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Norwegian Atlantic Salmon, Smoked for free?

Yes absolutely, Since Norwegian Atlantic Salmon, Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Norwegian Atlantic Salmon, Smoked with water tracking feature?

Norwegian Atlantic Salmon, Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Norwegian Atlantic Salmon, Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Norwegian Atlantic Salmon, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Norwegian Atlantic Salmon, Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Norwegian Atlantic Salmon, Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Norwegian Atlantic Salmon, Smoked

Protein in Norwegian Atlantic Salmon, Smoked supports building and repairing tissues.

Builds and repairs tissues in Norwegian Atlantic Salmon, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Norwegian Atlantic Salmon, Smoked supports immune function.

Supports immune function in Norwegian Atlantic Salmon, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Norwegian Atlantic Salmon, Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Norwegian Atlantic Salmon, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Norwegian Atlantic Salmon, Smoked provides energy.

Provides energy in Norwegian Atlantic Salmon, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Norwegian Atlantic Salmon, Smoked supports muscle growth and strength.

Supports muscle growth and strength in Norwegian Atlantic Salmon, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Norwegian Atlantic Salmon, Smoked helps in weight management.

Helps in weight management in Norwegian Atlantic Salmon, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Norwegian Atlantic Salmon, Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Norwegian Atlantic Salmon, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Norwegian Atlantic Salmon, Smoked supports bone health.

Supports bone health in Norwegian Atlantic Salmon, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Norwegian Atlantic Salmon, Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Norwegian Atlantic Salmon, Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Norwegian Atlantic Salmon, Smoked regulates blood sugar levels.

Regulates blood sugar levels in Norwegian Atlantic Salmon, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Norwegian Atlantic Salmon, Smoked supports fluid balance.

Maintains Fluid Balance in Norwegian Atlantic Salmon, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Norwegian Atlantic Salmon, Smoked supports nerve function.

Supports Nerve Function in Norwegian Atlantic Salmon, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Norwegian Atlantic Salmon, Smoked helps regulate blood pressure.

Regulates Blood Pressure in Norwegian Atlantic Salmon, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Norwegian Atlantic Salmon, Smoked supports muscle function.

Aids Muscle Function in Norwegian Atlantic Salmon, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Norwegian Atlantic Salmon, Smoked aids nutrient absorption.

Improves Nutrient Absorption in Norwegian Atlantic Salmon, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Norwegian Atlantic Salmon, Smoked helps balance pH levels.

Balances pH Levels in Norwegian Atlantic Salmon, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Norwegian Atlantic Salmon, Smoked supports bone health.

Supports Bone Health in Norwegian Atlantic Salmon, Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 2 oz Norwegian Atlantic Salmon, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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