Smoked Norwegian Atlantic Salmon

Member's Mark

51.61

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Sodium, Na 305 mg
13.3%
Potassium, K 115 mg
2.4%
Protein 6 g
12%
Vitamin D 14 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Smoked Norwegian Atlantic Salmon Nutrients FAQs

Nutrients

What is the calorie content of Smoked Norwegian Atlantic Salmon?

A typical serving 2 slices (56 grams) of Smoked Norwegian Atlantic Salmon contains approximately 90 calories.

You can check the exact calorie content by logging Smoked Norwegian Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Norwegian Atlantic Salmon have?

The amount of fat in Smoked Norwegian Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Smoked Norwegian Atlantic Salmon contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Norwegian Atlantic Salmon have?

The protein content in Smoked Norwegian Atlantic Salmon depends on the ingredients exists in it. On average, 2 slices (56 grams) of Smoked Norwegian Atlantic Salmon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Norwegian Atlantic Salmon, Download Nutribit app for healthier you!

How much sugar does a Smoked Norwegian Atlantic Salmon have?

On average, 2 slices (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Norwegian Atlantic Salmon.

How Much carbohydrates (carbs) is in Smoked Norwegian Atlantic Salmon?

The amount of carbohydrates (carbs) in Smoked Norwegian Atlantic Salmon depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Norwegian Atlantic Salmon.

How Much Fiber is in Smoked Norwegian Atlantic Salmon?

Smoked Norwegian Atlantic Salmon contains approximately 0 grams of fiber in 2 slices (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Norwegian Atlantic Salmon for healthier you!

What vitamins and minerals are in a Smoked Norwegian Atlantic Salmon?

Vitamins in Smoked Norwegian Atlantic Salmon:

  • Vitamin D:Smoked Norwegian Atlantic Salmon has 28 IU of Vitamin D.

Smoked Norwegian Atlantic Salmon contains following minerals:

  • Smoked Norwegian Atlantic Salmon has 610mg of Sodium, Na.
  • Smoked Norwegian Atlantic Salmon has 230mg of Potassium, K.

General

Does Smoked Norwegian Atlantic Salmon contain caffeine?

Smoked Norwegian Atlantic Salmon does not contain any caffeine.

Does Smoked Norwegian Atlantic Salmon contain alcohol?

Smoked Norwegian Atlantic Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Norwegian Atlantic Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Norwegian Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Norwegian Atlantic Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Norwegian Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Norwegian Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Norwegian Atlantic Salmon for free?

Yes! Since Smoked Norwegian Atlantic Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Norwegian Atlantic Salmon with water tracking feature?

Nutribit automatically calculates the water content of Smoked Norwegian Atlantic Salmon and adds it to your daily hydration log. Simply log Smoked Norwegian Atlantic Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Norwegian Atlantic Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Norwegian Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Norwegian Atlantic Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Norwegian Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Norwegian Atlantic Salmon

Protein in Smoked Norwegian Atlantic Salmon supports building and repairing tissues.

Builds and repairs tissues in Smoked Norwegian Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Norwegian Atlantic Salmon supports immune function.

Supports immune function in Smoked Norwegian Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Norwegian Atlantic Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Norwegian Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Norwegian Atlantic Salmon provides energy.

Provides energy in Smoked Norwegian Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Norwegian Atlantic Salmon supports muscle growth and strength.

Supports muscle growth and strength in Smoked Norwegian Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Norwegian Atlantic Salmon helps in weight management.

Helps in weight management in Smoked Norwegian Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Norwegian Atlantic Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Norwegian Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Norwegian Atlantic Salmon supports bone health.

Supports bone health in Smoked Norwegian Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Norwegian Atlantic Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Norwegian Atlantic Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Norwegian Atlantic Salmon regulates blood sugar levels.

Regulates blood sugar levels in Smoked Norwegian Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Norwegian Atlantic Salmon supports fluid balance.

Maintains Fluid Balance in Smoked Norwegian Atlantic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Norwegian Atlantic Salmon supports nerve function.

Supports Nerve Function in Smoked Norwegian Atlantic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Norwegian Atlantic Salmon helps regulate blood pressure.

Regulates Blood Pressure in Smoked Norwegian Atlantic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Norwegian Atlantic Salmon supports muscle function.

Aids Muscle Function in Smoked Norwegian Atlantic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Norwegian Atlantic Salmon aids nutrient absorption.

Improves Nutrient Absorption in Smoked Norwegian Atlantic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Norwegian Atlantic Salmon helps balance pH levels.

Balances pH Levels in Smoked Norwegian Atlantic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Norwegian Atlantic Salmon supports bone health.

Supports Bone Health in Smoked Norwegian Atlantic Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 2 slices Smoked Norwegian Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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