Finely Shredded Certified Organic Coconut

Lovin' Body

5.33

% from protein

10.67

% from carbs

10.67

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
220
% Daily value*

Total Fat 21 g
32.3%

Saturated 19.7 g
98.4%

Sodium, Na 5 mg
0.2%

Potassium, K 188 mg
4%

Total Carbohydrates 6 g
2.2%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.8 mg

Iron 2.4 mg

Sugars, added 0 g

Finely Shredded Certified Organic Coconut Nutrients FAQs

Nutrients

What is the calorie content of Finely Shredded Certified Organic Coconut?

A typical serving 1 oz (30 grams) of Finely Shredded Certified Organic Coconut contains approximately 220 calories.

You can check the exact calorie content by logging Finely Shredded Certified Organic Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Finely Shredded Certified Organic Coconut have?

The amount of fat in Finely Shredded Certified Organic Coconut depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Finely Shredded Certified Organic Coconut contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Finely Shredded Certified Organic Coconut have?

The protein content in Finely Shredded Certified Organic Coconut depends on the ingredients exists in it. On average, 1 oz (30 grams) of Finely Shredded Certified Organic Coconut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Finely Shredded Certified Organic Coconut, Download Nutribit app for healthier you!

How much sugar does a Finely Shredded Certified Organic Coconut have?

On average, 1 oz (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finely Shredded Certified Organic Coconut.

How Much carbohydrates (carbs) is in Finely Shredded Certified Organic Coconut?

The amount of carbohydrates (carbs) in Finely Shredded Certified Organic Coconut depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Finely Shredded Certified Organic Coconut.

How Much Fiber is in Finely Shredded Certified Organic Coconut?

Finely Shredded Certified Organic Coconut contains approximately 4 grams of fiber in 1 oz (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Finely Shredded Certified Organic Coconut for healthier you!

What vitamins and minerals are in a Finely Shredded Certified Organic Coconut?

Finely Shredded Certified Organic Coconut contains following minerals:

  • Finely Shredded Certified Organic Coconut has 1.8mg of Calcium.
  • Finely Shredded Certified Organic Coconut has 5mg of Sodium, Na.
  • Finely Shredded Certified Organic Coconut has 188mg of Potassium, K.
  • Finely Shredded Certified Organic Coconut has 2.4mg of Iron.

General

Does Finely Shredded Certified Organic Coconut contain caffeine?

Finely Shredded Certified Organic Coconut does not contain any caffeine.

Does Finely Shredded Certified Organic Coconut contain alcohol?

Finely Shredded Certified Organic Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Finely Shredded Certified Organic Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finely Shredded Certified Organic Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Finely Shredded Certified Organic Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Finely Shredded Certified Organic Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finely Shredded Certified Organic Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Finely Shredded Certified Organic Coconut for free?

Yes! Since Finely Shredded Certified Organic Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Finely Shredded Certified Organic Coconut with water tracking feature?

Nutribit automatically calculates the water content of Finely Shredded Certified Organic Coconut and adds it to your daily hydration log. Simply log Finely Shredded Certified Organic Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Finely Shredded Certified Organic Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Finely Shredded Certified Organic Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Finely Shredded Certified Organic Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Finely Shredded Certified Organic Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Finely Shredded Certified Organic Coconut

How to burn 220 calories?

The amount of exercise required to burn off 1 oz Finely Shredded Certified Organic Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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