Certified Organic Coconut Flakes
Chef's Choice
3.92
% from protein7.84
% from carbs7.84
% from fatNutrition Facts
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Certified Organic Coconut Flakes Nutrients FAQs
Nutrients
What is the calorie content of Certified Organic Coconut Flakes?
A typical serving 3 tbsp (15 grams) of Certified Organic Coconut Flakes contains approximately 25 calories.
You can check the exact calorie content by logging Certified Organic Coconut Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Certified Organic Coconut Flakes have?
The amount of fat in Certified Organic Coconut Flakes depends on the ingredients and preparation method. On average, one serving 3 tbsp (15 grams) of Certified Organic Coconut Flakes contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Certified Organic Coconut Flakes have?
The protein content in Certified Organic Coconut Flakes depends on the ingredients exists in it. On average, 3 tbsp (15 grams) of Certified Organic Coconut Flakes contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Certified Organic Coconut Flakes, Download Nutribit app for healthier you!
How much sugar does a Certified Organic Coconut Flakes have?
On average, 3 tbsp (15 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Certified Organic Coconut Flakes.
How Much carbohydrates (carbs) is in Certified Organic Coconut Flakes?
The amount of carbohydrates (carbs) in Certified Organic Coconut Flakes depends on its serving size and preparation. On average, 3 tbsp (15 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Certified Organic Coconut Flakes.
How Much Fiber is in Certified Organic Coconut Flakes?
Certified Organic Coconut Flakes contains approximately 0 grams of fiber in 3 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Certified Organic Coconut Flakes for healthier you!
What vitamins and minerals are in a Certified Organic Coconut Flakes?
Certified Organic Coconut Flakes does not contain any mineral or vitamin.
General
Does Certified Organic Coconut Flakes contain caffeine?
Certified Organic Coconut Flakes does not contain any caffeine.
Does Certified Organic Coconut Flakes contain alcohol?
Certified Organic Coconut Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Certified Organic Coconut Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Certified Organic Coconut Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Certified Organic Coconut Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Certified Organic Coconut Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Certified Organic Coconut Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Certified Organic Coconut Flakes for free?
Yes! Since Certified Organic Coconut Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Certified Organic Coconut Flakes with water tracking feature?
Nutribit automatically calculates the water content of Certified Organic Coconut Flakes and adds it to your daily hydration log. Simply log Certified Organic Coconut Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Certified Organic Coconut Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Certified Organic Coconut Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Certified Organic Coconut Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Certified Organic Coconut Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Certified Organic Coconut Flakes
How to burn 25 calories?
The amount of exercise required to burn off 3 tbsp Certified Organic Coconut Flakes
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.