Cookies & Creme Protein Mousse Dessert Mix

Ruleone

66.12

% from protein

26.45

% from carbs

26.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
110
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 35 mg
11.7%

Sodium, Na 130 mg
5.7%

Potassium, K 100 mg
2.1%

Total Carbohydrates 8 g
2.9%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 330 mg

Iron 0.9 mg

Sugars, added 0 g

Cookies & Creme Protein Mousse Dessert Mix Nutrients FAQs

Nutrients

What is the calorie content of Cookies & Creme Protein Mousse Dessert Mix?

A typical serving 1 cup (33 grams) of Cookies & Creme Protein Mousse Dessert Mix contains approximately 110 calories.

You can check the exact calorie content by logging Cookies & Creme Protein Mousse Dessert Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies & Creme Protein Mousse Dessert Mix have?

The amount of fat in Cookies & Creme Protein Mousse Dessert Mix depends on the ingredients and preparation method. On average, one serving 1 cup (33 grams) of Cookies & Creme Protein Mousse Dessert Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies & Creme Protein Mousse Dessert Mix have?

The protein content in Cookies & Creme Protein Mousse Dessert Mix depends on the ingredients exists in it. On average, 1 cup (33 grams) of Cookies & Creme Protein Mousse Dessert Mix contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies & Creme Protein Mousse Dessert Mix, Download Nutribit app for healthier you!

How much sugar does a Cookies & Creme Protein Mousse Dessert Mix have?

On average, 1 cup (33 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Creme Protein Mousse Dessert Mix.

How Much carbohydrates (carbs) is in Cookies & Creme Protein Mousse Dessert Mix?

The amount of carbohydrates (carbs) in Cookies & Creme Protein Mousse Dessert Mix depends on its serving size and preparation. On average, 1 cup (33 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies & Creme Protein Mousse Dessert Mix.

How Much Fiber is in Cookies & Creme Protein Mousse Dessert Mix?

Cookies & Creme Protein Mousse Dessert Mix contains approximately 3 grams of fiber in 1 cup (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Creme Protein Mousse Dessert Mix for healthier you!

What vitamins and minerals are in a Cookies & Creme Protein Mousse Dessert Mix?

Vitamins in Cookies & Creme Protein Mousse Dessert Mix:

  • Vitamin D:Cookies & Creme Protein Mousse Dessert Mix has 4 IU of Vitamin D.

Cookies & Creme Protein Mousse Dessert Mix contains following minerals:

  • Cookies & Creme Protein Mousse Dessert Mix has 330mg of Calcium.
  • Cookies & Creme Protein Mousse Dessert Mix has 130mg of Sodium, Na.
  • Cookies & Creme Protein Mousse Dessert Mix has 100mg of Potassium, K.
  • Cookies & Creme Protein Mousse Dessert Mix has 0.9mg of Iron.

General

Does Cookies & Creme Protein Mousse Dessert Mix contain caffeine?

Cookies & Creme Protein Mousse Dessert Mix does not contain any caffeine.

Does Cookies & Creme Protein Mousse Dessert Mix contain alcohol?

Cookies & Creme Protein Mousse Dessert Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies & Creme Protein Mousse Dessert Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Creme Protein Mousse Dessert Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies & Creme Protein Mousse Dessert Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies & Creme Protein Mousse Dessert Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Creme Protein Mousse Dessert Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies & Creme Protein Mousse Dessert Mix for free?

Yes! Since Cookies & Creme Protein Mousse Dessert Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies & Creme Protein Mousse Dessert Mix with water tracking feature?

Nutribit automatically calculates the water content of Cookies & Creme Protein Mousse Dessert Mix and adds it to your daily hydration log. Simply log Cookies & Creme Protein Mousse Dessert Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies & Creme Protein Mousse Dessert Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Creme Protein Mousse Dessert Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies & Creme Protein Mousse Dessert Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies & Creme Protein Mousse Dessert Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies & Creme Protein Mousse Dessert Mix

Protein in Cookies & Creme Protein Mousse Dessert Mix supports building and repairing tissues.

Builds and repairs tissues in Cookies & Creme Protein Mousse Dessert Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies & Creme Protein Mousse Dessert Mix supports immune function.

Supports immune function in Cookies & Creme Protein Mousse Dessert Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies & Creme Protein Mousse Dessert Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies & Creme Protein Mousse Dessert Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies & Creme Protein Mousse Dessert Mix provides energy.

Provides energy in Cookies & Creme Protein Mousse Dessert Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies & Creme Protein Mousse Dessert Mix supports muscle growth and strength.

Supports muscle growth and strength in Cookies & Creme Protein Mousse Dessert Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies & Creme Protein Mousse Dessert Mix helps in weight management.

Helps in weight management in Cookies & Creme Protein Mousse Dessert Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies & Creme Protein Mousse Dessert Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies & Creme Protein Mousse Dessert Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies & Creme Protein Mousse Dessert Mix supports bone health.

Supports bone health in Cookies & Creme Protein Mousse Dessert Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookies & Creme Protein Mousse Dessert Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies & Creme Protein Mousse Dessert Mix is essential for the health and growth of hair, skin, and nails.

Protein in Cookies & Creme Protein Mousse Dessert Mix regulates blood sugar levels.

Regulates blood sugar levels in Cookies & Creme Protein Mousse Dessert Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cookies & Creme Protein Mousse Dessert Mix supports bone health.

Calcium in Cookies & Creme Protein Mousse Dessert Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cookies & Creme Protein Mousse Dessert Mix supports muscle function.

Calcium in Cookies & Creme Protein Mousse Dessert Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cookies & Creme Protein Mousse Dessert Mix supports heart health.

Calcium in Cookies & Creme Protein Mousse Dessert Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cookies & Creme Protein Mousse Dessert Mix supports nerve transmission.

Calcium in Cookies & Creme Protein Mousse Dessert Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cookies & Creme Protein Mousse Dessert Mix supports blood clotting.

Calcium in Cookies & Creme Protein Mousse Dessert Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cookies & Creme Protein Mousse Dessert Mix supports hormonal secretion.

Calcium in Cookies & Creme Protein Mousse Dessert Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cookies & Creme Protein Mousse Dessert Mix supports weight management.

Calcium in Cookies & Creme Protein Mousse Dessert Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cookies & Creme Protein Mousse Dessert Mix supports dental health.

Calcium in Cookies & Creme Protein Mousse Dessert Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cookies & Creme Protein Mousse Dessert Mix supports blood pressure regulation.

Calcium in Cookies & Creme Protein Mousse Dessert Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Cookies & Creme Protein Mousse Dessert Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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