Easy Protein Oatmeal Banana Nut
Ruleone
32.26
% from protein53.23
% from carbs53.23
% from fatNutrition Facts
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Easy Protein Oatmeal Banana Nut Nutrients FAQs
Nutrients
- Easy Protein Oatmeal Banana Nut has 110mg of Calcium.
- Easy Protein Oatmeal Banana Nut has 135mg of Sodium, Na.
- Easy Protein Oatmeal Banana Nut has 520mg of Potassium, K.
- Easy Protein Oatmeal Banana Nut has 2.2mg of Iron.
What is the calorie content of Easy Protein Oatmeal Banana Nut?
A typical serving 1 cup (65 grams) of Easy Protein Oatmeal Banana Nut contains approximately 240 calories.
You can check the exact calorie content by logging Easy Protein Oatmeal Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Easy Protein Oatmeal Banana Nut have?
The amount of fat in Easy Protein Oatmeal Banana Nut depends on the ingredients and preparation method. On average, one serving 1 cup (65 grams) of Easy Protein Oatmeal Banana Nut contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Easy Protein Oatmeal Banana Nut have?
The protein content in Easy Protein Oatmeal Banana Nut depends on the ingredients exists in it. On average, 1 cup (65 grams) of Easy Protein Oatmeal Banana Nut contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Easy Protein Oatmeal Banana Nut, Download Nutribit app for healthier you!
How much sugar does a Easy Protein Oatmeal Banana Nut have?
On average, 1 cup (65 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Protein Oatmeal Banana Nut.
How Much carbohydrates (carbs) is in Easy Protein Oatmeal Banana Nut?
The amount of carbohydrates (carbs) in Easy Protein Oatmeal Banana Nut depends on its serving size and preparation. On average, 1 cup (65 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Easy Protein Oatmeal Banana Nut.
How Much Fiber is in Easy Protein Oatmeal Banana Nut?
Easy Protein Oatmeal Banana Nut contains approximately 5 grams of fiber in 1 cup (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Protein Oatmeal Banana Nut for healthier you!
What vitamins and minerals are in a Easy Protein Oatmeal Banana Nut?
Easy Protein Oatmeal Banana Nut contains following minerals:
General
Does Easy Protein Oatmeal Banana Nut contain caffeine?
Easy Protein Oatmeal Banana Nut does not contain any caffeine.
Does Easy Protein Oatmeal Banana Nut contain alcohol?
Easy Protein Oatmeal Banana Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Easy Protein Oatmeal Banana Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Protein Oatmeal Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Easy Protein Oatmeal Banana Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Easy Protein Oatmeal Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Protein Oatmeal Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Easy Protein Oatmeal Banana Nut for free?
Yes! Since Easy Protein Oatmeal Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Easy Protein Oatmeal Banana Nut with water tracking feature?
Nutribit automatically calculates the water content of Easy Protein Oatmeal Banana Nut and adds it to your daily hydration log. Simply log Easy Protein Oatmeal Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Easy Protein Oatmeal Banana Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Easy Protein Oatmeal Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Easy Protein Oatmeal Banana Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Easy Protein Oatmeal Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Easy Protein Oatmeal Banana Nut
Protein in Easy Protein Oatmeal Banana Nut supports building and repairing tissues.
Builds and repairs tissues in Easy Protein Oatmeal Banana Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Easy Protein Oatmeal Banana Nut supports immune function.
Supports immune function in Easy Protein Oatmeal Banana Nut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Easy Protein Oatmeal Banana Nut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Easy Protein Oatmeal Banana Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Easy Protein Oatmeal Banana Nut provides energy.
Provides energy in Easy Protein Oatmeal Banana Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Easy Protein Oatmeal Banana Nut supports muscle growth and strength.
Supports muscle growth and strength in Easy Protein Oatmeal Banana Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Easy Protein Oatmeal Banana Nut helps in weight management.
Helps in weight management in Easy Protein Oatmeal Banana Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Easy Protein Oatmeal Banana Nut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Easy Protein Oatmeal Banana Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Easy Protein Oatmeal Banana Nut supports bone health.
Supports bone health in Easy Protein Oatmeal Banana Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Easy Protein Oatmeal Banana Nut improves skin, hair, and nails.
Improves skin, hair, and nails in Easy Protein Oatmeal Banana Nut is essential for the health and growth of hair, skin, and nails.
Protein in Easy Protein Oatmeal Banana Nut regulates blood sugar levels.
Regulates blood sugar levels in Easy Protein Oatmeal Banana Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Easy Protein Oatmeal Banana Nut supports digestion.
Fiber in Easy Protein Oatmeal Banana Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Easy Protein Oatmeal Banana Nut supports heart health.
Soluble fiber in Easy Protein Oatmeal Banana Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Easy Protein Oatmeal Banana Nut aids in weight management.
Fiber-rich foods in Easy Protein Oatmeal Banana Nut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Easy Protein Oatmeal Banana Nut regulates blood sugar.
Fiber in Easy Protein Oatmeal Banana Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Easy Protein Oatmeal Banana Nut promotes gut health.
Fiber in Easy Protein Oatmeal Banana Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Easy Protein Oatmeal Banana Nut lowers the risk of colon cancer.
A high-fiber diet from Easy Protein Oatmeal Banana Nut is linked to a reduced risk of colon cancer.
Fiber in Easy Protein Oatmeal Banana Nut improves skin health.
Fiber in Easy Protein Oatmeal Banana Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Easy Protein Oatmeal Banana Nut helps lower blood pressure.
Adequate fiber in Easy Protein Oatmeal Banana Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Easy Protein Oatmeal Banana Nut boosts immune function.
Fiber in Easy Protein Oatmeal Banana Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Easy Protein Oatmeal Banana Nut reduces the risk of type 2 diabetes.
Fiber in Easy Protein Oatmeal Banana Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Easy Protein Oatmeal Banana Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.