Sweet Corn Elote Bowl
Purple Carrot
10.62
% from protein49.56
% from carbs49.56
% from fatNutrition Facts
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Sweet Corn Elote Bowl Nutrients FAQs
Nutrients
- Sweet Corn Elote Bowl has 120mg of Calcium.
- Sweet Corn Elote Bowl has 750mg of Sodium, Na.
- Sweet Corn Elote Bowl has 550mg of Potassium, K.
- Sweet Corn Elote Bowl has 3mg of Iron.
What is the calorie content of Sweet Corn Elote Bowl?
A typical serving 1 meal (304 grams) of Sweet Corn Elote Bowl contains approximately 450 calories.
You can check the exact calorie content by logging Sweet Corn Elote Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Corn Elote Bowl have?
The amount of fat in Sweet Corn Elote Bowl depends on the ingredients and preparation method. On average, one serving 1 meal (304 grams) of Sweet Corn Elote Bowl contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Corn Elote Bowl have?
The protein content in Sweet Corn Elote Bowl depends on the ingredients exists in it. On average, 1 meal (304 grams) of Sweet Corn Elote Bowl contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Corn Elote Bowl, Download Nutribit app for healthier you!
How much sugar does a Sweet Corn Elote Bowl have?
On average, 1 meal (304 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn Elote Bowl.
How Much carbohydrates (carbs) is in Sweet Corn Elote Bowl?
The amount of carbohydrates (carbs) in Sweet Corn Elote Bowl depends on its serving size and preparation. On average, 1 meal (304 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Corn Elote Bowl.
How Much Fiber is in Sweet Corn Elote Bowl?
Sweet Corn Elote Bowl contains approximately 8 grams of fiber in 1 meal (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Corn Elote Bowl for healthier you!
What vitamins and minerals are in a Sweet Corn Elote Bowl?
Sweet Corn Elote Bowl contains following minerals:
General
Does Sweet Corn Elote Bowl contain caffeine?
Sweet Corn Elote Bowl does not contain any caffeine.
Does Sweet Corn Elote Bowl contain alcohol?
Sweet Corn Elote Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Corn Elote Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn Elote Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Corn Elote Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Corn Elote Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn Elote Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Corn Elote Bowl for free?
Yes! Since Sweet Corn Elote Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Corn Elote Bowl with water tracking feature?
Nutribit automatically calculates the water content of Sweet Corn Elote Bowl and adds it to your daily hydration log. Simply log Sweet Corn Elote Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Corn Elote Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn Elote Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Corn Elote Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Corn Elote Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Corn Elote Bowl
Total Carbohydrates in Sweet Corn Elote Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Corn Elote Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Corn Elote Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Corn Elote Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Corn Elote Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Corn Elote Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Corn Elote Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Corn Elote Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Corn Elote Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Corn Elote Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Corn Elote Bowl enhances brain function and helps improve memory and focus.
Glucose from Sweet Corn Elote Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Corn Elote Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Corn Elote Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Corn Elote Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Corn Elote Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Corn Elote Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Corn Elote Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Corn Elote Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Corn Elote Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet Corn Elote Bowl supports building and repairing tissues.
Builds and repairs tissues in Sweet Corn Elote Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Corn Elote Bowl supports immune function.
Supports immune function in Sweet Corn Elote Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Corn Elote Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Corn Elote Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Corn Elote Bowl provides energy.
Provides energy in Sweet Corn Elote Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Corn Elote Bowl supports muscle growth and strength.
Supports muscle growth and strength in Sweet Corn Elote Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Corn Elote Bowl helps in weight management.
Helps in weight management in Sweet Corn Elote Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Corn Elote Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Corn Elote Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Corn Elote Bowl supports bone health.
Supports bone health in Sweet Corn Elote Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Corn Elote Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Corn Elote Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Corn Elote Bowl regulates blood sugar levels.
Regulates blood sugar levels in Sweet Corn Elote Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sweet Corn Elote Bowl supports digestion.
Fiber in Sweet Corn Elote Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Corn Elote Bowl supports heart health.
Soluble fiber in Sweet Corn Elote Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Corn Elote Bowl aids in weight management.
Fiber-rich foods in Sweet Corn Elote Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Corn Elote Bowl regulates blood sugar.
Fiber in Sweet Corn Elote Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Corn Elote Bowl promotes gut health.
Fiber in Sweet Corn Elote Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Corn Elote Bowl lowers the risk of colon cancer.
A high-fiber diet from Sweet Corn Elote Bowl is linked to a reduced risk of colon cancer.
Fiber in Sweet Corn Elote Bowl improves skin health.
Fiber in Sweet Corn Elote Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Corn Elote Bowl helps lower blood pressure.
Adequate fiber in Sweet Corn Elote Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Corn Elote Bowl boosts immune function.
Fiber in Sweet Corn Elote Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Corn Elote Bowl reduces the risk of type 2 diabetes.
Fiber in Sweet Corn Elote Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sweet Corn Elote Bowl supports fluid balance.
Maintains Fluid Balance in Sweet Corn Elote Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Corn Elote Bowl supports nerve function.
Supports Nerve Function in Sweet Corn Elote Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Corn Elote Bowl helps regulate blood pressure.
Regulates Blood Pressure in Sweet Corn Elote Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Corn Elote Bowl supports muscle function.
Aids Muscle Function in Sweet Corn Elote Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Corn Elote Bowl aids nutrient absorption.
Improves Nutrient Absorption in Sweet Corn Elote Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Corn Elote Bowl helps balance pH levels.
Balances pH Levels in Sweet Corn Elote Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Corn Elote Bowl supports bone health.
Supports Bone Health in Sweet Corn Elote Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 meal Sweet Corn Elote Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.