Elote-Style Corn, Small Side

Fields Good Chicken

7.5

% from protein

36.25

% from carbs

36.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.18181818181818182 oz
Amount per serving
Calories
52.7
% Daily value*

Total Fat 3.6 g
5.6%

Saturated 0.5 g
2.7%

Cholesterol 0.9 mg
0.3%

Sodium, Na 67.3 mg
2.9%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.7 g
2.6%

Sugars 1.8 g
3.6%

Protein 1.1 g
2.2%

Elote-Style Corn, Small Side Nutrients FAQs

Nutrients

What is the calorie content of Elote-Style Corn, Small Side?

A typical serving 5.5 oz of Elote-Style Corn, Small Side contains approximately 290 calories.

You can check the exact calorie content by logging Elote-Style Corn, Small Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elote-Style Corn, Small Side have?

The amount of fat in Elote-Style Corn, Small Side depends on the ingredients and preparation method. On average, one serving 5.5 oz of Elote-Style Corn, Small Side contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Elote-Style Corn, Small Side have?

The protein content in Elote-Style Corn, Small Side depends on the ingredients exists in it. On average, 5.5 oz of Elote-Style Corn, Small Side contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Elote-Style Corn, Small Side, Download Nutribit app for healthier you!

How much sugar does a Elote-Style Corn, Small Side have?

On average, 5.5 oz contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elote-Style Corn, Small Side.

How Much carbohydrates (carbs) is in Elote-Style Corn, Small Side?

The amount of carbohydrates (carbs) in Elote-Style Corn, Small Side depends on its serving size and preparation. On average, 5.5 oz contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Elote-Style Corn, Small Side.

How Much Fiber is in Elote-Style Corn, Small Side?

Elote-Style Corn, Small Side contains approximately 4 grams of fiber in 5.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Elote-Style Corn, Small Side for healthier you!

What vitamins and minerals are in a Elote-Style Corn, Small Side?

Elote-Style Corn, Small Side contains following minerals:

  • Elote-Style Corn, Small Side has 370mg of Sodium, Na.

General

Does Elote-Style Corn, Small Side contain caffeine?

Elote-Style Corn, Small Side does not contain any caffeine.

Does Elote-Style Corn, Small Side contain alcohol?

Elote-Style Corn, Small Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Elote-Style Corn, Small Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elote-Style Corn, Small Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elote-Style Corn, Small Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elote-Style Corn, Small Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elote-Style Corn, Small Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elote-Style Corn, Small Side for free?

Yes! Since Elote-Style Corn, Small Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elote-Style Corn, Small Side with water tracking feature?

Nutribit automatically calculates the water content of Elote-Style Corn, Small Side and adds it to your daily hydration log. Simply log Elote-Style Corn, Small Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elote-Style Corn, Small Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elote-Style Corn, Small Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elote-Style Corn, Small Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elote-Style Corn, Small Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Elote-Style Corn, Small Side

Sodium, Na in Elote-Style Corn, Small Side supports fluid balance.

Maintains Fluid Balance in Elote-Style Corn, Small Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Elote-Style Corn, Small Side supports nerve function.

Supports Nerve Function in Elote-Style Corn, Small Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Elote-Style Corn, Small Side helps regulate blood pressure.

Regulates Blood Pressure in Elote-Style Corn, Small Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Elote-Style Corn, Small Side supports muscle function.

Aids Muscle Function in Elote-Style Corn, Small Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Elote-Style Corn, Small Side aids nutrient absorption.

Improves Nutrient Absorption in Elote-Style Corn, Small Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Elote-Style Corn, Small Side helps balance pH levels.

Balances pH Levels in Elote-Style Corn, Small Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Elote-Style Corn, Small Side supports bone health.

Supports Bone Health in Elote-Style Corn, Small Side helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 5.5 oz Elote-Style Corn, Small Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP