Bourbon Chicken Mac & Cheese
Clean Eatz Kitchen
32.88
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
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Bourbon Chicken Mac & Cheese Nutrients FAQs
Nutrients
- Bourbon Chicken Mac & Cheese has 740mg of Sodium, Na.
What is the calorie content of Bourbon Chicken Mac & Cheese?
A typical serving 1 meal (284 grams) of Bourbon Chicken Mac & Cheese contains approximately 360 calories.
You can check the exact calorie content by logging Bourbon Chicken Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bourbon Chicken Mac & Cheese have?
The amount of fat in Bourbon Chicken Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 meal (284 grams) of Bourbon Chicken Mac & Cheese contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bourbon Chicken Mac & Cheese have?
The protein content in Bourbon Chicken Mac & Cheese depends on the ingredients exists in it. On average, 1 meal (284 grams) of Bourbon Chicken Mac & Cheese contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Bourbon Chicken Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Bourbon Chicken Mac & Cheese have?
On average, 1 meal (284 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bourbon Chicken Mac & Cheese.
How Much carbohydrates (carbs) is in Bourbon Chicken Mac & Cheese?
The amount of carbohydrates (carbs) in Bourbon Chicken Mac & Cheese depends on its serving size and preparation. On average, 1 meal (284 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bourbon Chicken Mac & Cheese.
How Much Fiber is in Bourbon Chicken Mac & Cheese?
Bourbon Chicken Mac & Cheese contains approximately 5 grams of fiber in 1 meal (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bourbon Chicken Mac & Cheese for healthier you!
What vitamins and minerals are in a Bourbon Chicken Mac & Cheese?
Bourbon Chicken Mac & Cheese contains following minerals:
General
Does Bourbon Chicken Mac & Cheese contain caffeine?
Bourbon Chicken Mac & Cheese does not contain any caffeine.
Does Bourbon Chicken Mac & Cheese contain alcohol?
Bourbon Chicken Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bourbon Chicken Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bourbon Chicken Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bourbon Chicken Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bourbon Chicken Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bourbon Chicken Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bourbon Chicken Mac & Cheese for free?
Yes! Since Bourbon Chicken Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bourbon Chicken Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Bourbon Chicken Mac & Cheese and adds it to your daily hydration log. Simply log Bourbon Chicken Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bourbon Chicken Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bourbon Chicken Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bourbon Chicken Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bourbon Chicken Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bourbon Chicken Mac & Cheese
Total Carbohydrates in Bourbon Chicken Mac & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bourbon Chicken Mac & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bourbon Chicken Mac & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bourbon Chicken Mac & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bourbon Chicken Mac & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bourbon Chicken Mac & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bourbon Chicken Mac & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bourbon Chicken Mac & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bourbon Chicken Mac & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Bourbon Chicken Mac & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bourbon Chicken Mac & Cheese enhances brain function and helps improve memory and focus.
Glucose from Bourbon Chicken Mac & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bourbon Chicken Mac & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bourbon Chicken Mac & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bourbon Chicken Mac & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Bourbon Chicken Mac & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bourbon Chicken Mac & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bourbon Chicken Mac & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bourbon Chicken Mac & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bourbon Chicken Mac & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Bourbon Chicken Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Bourbon Chicken Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bourbon Chicken Mac & Cheese supports immune function.
Supports immune function in Bourbon Chicken Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bourbon Chicken Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bourbon Chicken Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bourbon Chicken Mac & Cheese provides energy.
Provides energy in Bourbon Chicken Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bourbon Chicken Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Bourbon Chicken Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bourbon Chicken Mac & Cheese helps in weight management.
Helps in weight management in Bourbon Chicken Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bourbon Chicken Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bourbon Chicken Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bourbon Chicken Mac & Cheese supports bone health.
Supports bone health in Bourbon Chicken Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bourbon Chicken Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Bourbon Chicken Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Bourbon Chicken Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Bourbon Chicken Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bourbon Chicken Mac & Cheese supports digestion.
Fiber in Bourbon Chicken Mac & Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bourbon Chicken Mac & Cheese supports heart health.
Soluble fiber in Bourbon Chicken Mac & Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bourbon Chicken Mac & Cheese aids in weight management.
Fiber-rich foods in Bourbon Chicken Mac & Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bourbon Chicken Mac & Cheese regulates blood sugar.
Fiber in Bourbon Chicken Mac & Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bourbon Chicken Mac & Cheese promotes gut health.
Fiber in Bourbon Chicken Mac & Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bourbon Chicken Mac & Cheese lowers the risk of colon cancer.
A high-fiber diet from Bourbon Chicken Mac & Cheese is linked to a reduced risk of colon cancer.
Fiber in Bourbon Chicken Mac & Cheese improves skin health.
Fiber in Bourbon Chicken Mac & Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bourbon Chicken Mac & Cheese helps lower blood pressure.
Adequate fiber in Bourbon Chicken Mac & Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bourbon Chicken Mac & Cheese boosts immune function.
Fiber in Bourbon Chicken Mac & Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bourbon Chicken Mac & Cheese reduces the risk of type 2 diabetes.
Fiber in Bourbon Chicken Mac & Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bourbon Chicken Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Bourbon Chicken Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bourbon Chicken Mac & Cheese supports nerve function.
Supports Nerve Function in Bourbon Chicken Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bourbon Chicken Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Bourbon Chicken Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bourbon Chicken Mac & Cheese supports muscle function.
Aids Muscle Function in Bourbon Chicken Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bourbon Chicken Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Bourbon Chicken Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bourbon Chicken Mac & Cheese helps balance pH levels.
Balances pH Levels in Bourbon Chicken Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bourbon Chicken Mac & Cheese supports bone health.
Supports Bone Health in Bourbon Chicken Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 meal Bourbon Chicken Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.