Salerno Salad

A typical serving 1 serving (144 grams) of Salerno Salad contains approximately 280 calories.

You can check the exact calorie content by logging Salerno Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Salerno Salad depends on the ingredients and preparation method. On average, one serving 1 serving (144 grams) of Salerno Salad contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Salerno Salad depends on the ingredients exists in it. On average, 1 serving (144 grams) of Salerno Salad contains approximately 5 grams of protein.

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On average, 1 serving (144 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salerno Salad.

The amount of carbohydrates (carbs) in Salerno Salad depends on its serving size and preparation. On average, 1 serving (144 grams) contains about 4 grams of carbohydrates.

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Salerno Salad contains approximately 1 grams of fiber in 1 serving (144 grams).

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Salerno Salad contains following minerals:

• Salerno Salad has 103mg of Calcium.
• Salerno Salad has 220mg of Sodium, Na.
• Salerno Salad has 136mg of Potassium, K.
• Salerno Salad has 1mg of Iron.

Salerno Salad does not contain any caffeine.

Salerno Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salerno Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Salerno Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salerno Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Salerno Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Salerno Salad and adds it to your daily hydration log. Simply log Salerno Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Salerno Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Salerno Salad data can be accessed offline in the Nutribit app anytime anywhere!