Soft Unripened Cheese, Light Ricotta

Salerno

38.1

% from protein

19.05

% from carbs

19.05

% from fat
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Nutrition Facts

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Serving size
In 13.8 g(14g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.5 g
2.5%

Trans Fats 0 g

Cholesterol 3.8 mg
1.3%

Sodium, Na 23.8 mg
1%

Total Carbohydrates 0.8 g
0.3%

Sugars 0.8 g
1.5%

Protein 1.5 g
3%

Vitamin A 25 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 32.5 mg

Iron 0 mg

Soft Unripened Cheese, Light Ricotta Nutrients FAQs

Nutrients

What is the calorie content of Soft Unripened Cheese, Light Ricotta?

A typical serving 4 tablespoons (55 grams) of Soft Unripened Cheese, Light Ricotta contains approximately 60 calories.

You can check the exact calorie content by logging Soft Unripened Cheese, Light Ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Unripened Cheese, Light Ricotta have?

The amount of fat in Soft Unripened Cheese, Light Ricotta depends on the ingredients and preparation method. On average, one serving 4 tablespoons (55 grams) of Soft Unripened Cheese, Light Ricotta contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Unripened Cheese, Light Ricotta have?

The protein content in Soft Unripened Cheese, Light Ricotta depends on the ingredients exists in it. On average, 4 tablespoons (55 grams) of Soft Unripened Cheese, Light Ricotta contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Unripened Cheese, Light Ricotta, Download Nutribit app for healthier you!

How much sugar does a Soft Unripened Cheese, Light Ricotta have?

On average, 4 tablespoons (55 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Unripened Cheese, Light Ricotta.

How Much carbohydrates (carbs) is in Soft Unripened Cheese, Light Ricotta?

The amount of carbohydrates (carbs) in Soft Unripened Cheese, Light Ricotta depends on its serving size and preparation. On average, 4 tablespoons (55 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Unripened Cheese, Light Ricotta.

How Much Fiber is in Soft Unripened Cheese, Light Ricotta?

Soft Unripened Cheese, Light Ricotta contains approximately 0 grams of fiber in 4 tablespoons (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Unripened Cheese, Light Ricotta for healthier you!

What vitamins and minerals are in a Soft Unripened Cheese, Light Ricotta?

Vitamins in Soft Unripened Cheese, Light Ricotta:

  • Vitamin A:Soft Unripened Cheese, Light Ricotta has 100 IU of Vitamin A.

Soft Unripened Cheese, Light Ricotta contains following minerals:

  • Soft Unripened Cheese, Light Ricotta has 130mg of Calcium.
  • Soft Unripened Cheese, Light Ricotta has 95mg of Sodium, Na.

General

Does Soft Unripened Cheese, Light Ricotta contain caffeine?

Soft Unripened Cheese, Light Ricotta does not contain any caffeine.

Does Soft Unripened Cheese, Light Ricotta contain alcohol?

Soft Unripened Cheese, Light Ricotta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Unripened Cheese, Light Ricotta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Unripened Cheese, Light Ricotta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Unripened Cheese, Light Ricotta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Unripened Cheese, Light Ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Unripened Cheese, Light Ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Unripened Cheese, Light Ricotta for free?

Yes! Since Soft Unripened Cheese, Light Ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Unripened Cheese, Light Ricotta with water tracking feature?

Nutribit automatically calculates the water content of Soft Unripened Cheese, Light Ricotta and adds it to your daily hydration log. Simply log Soft Unripened Cheese, Light Ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Unripened Cheese, Light Ricotta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Unripened Cheese, Light Ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Unripened Cheese, Light Ricotta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Unripened Cheese, Light Ricotta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Unripened Cheese, Light Ricotta

How to burn 60 calories?

The amount of exercise required to burn off 4 tablespoons Soft Unripened Cheese, Light Ricotta

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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