Marinated Beet Salad

Tutta Bella

9.71

% from protein

29.13

% from carbs

29.13

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 167 g(167g)
Amount per serving
Calories
200
% Daily value*
Total Fat 14 g
21.5%
Saturated 3 g
15%
Cholesterol 10 mg
3.3%
Sodium, Na 530 mg
23%
Potassium, K 437 mg
9.3%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 36 mg
Iron 1 mg
Sugars, added 0 g

More items Like Marinated Beet Salad

Milano Salad

Tutta Bella

190 kcal
Mista Salad

Tutta Bella

220 kcal
Salerno Salad

Tutta Bella

280 kcal
Napoli Salad

Tutta Bella

350 kcal
Lucca Pizza

Tutta Bella

320 kcal
Filomena's Tiramisu

Tutta Bella

400 kcal
Rigatoni with Bolognese

Tutta Bella

320 kcal
Beet Salad

K & W Cafeterias

60 kcal
Marinated Chicken Salad

Nanoosh

320 kcal
Marinated Garden Salad

Golden Corral

90 kcal
Marinated Mushroom Salad

Golden Corral

80 kcal
Marinated Vegetable Salad

Golden Corral

35 kcal
Marinated Cucumber Salad

Gandolfo's New York Delicatessen

210 kcal
Marinated Bean Salad

Great Value

360 kcal
Marinated Artichoke Salad

Napoleon

15 kcal
Kale & Beet Salad

Doctor Hummus

240 kcal
Salad, Beet Poke

Compass Group

210 kcal
Golden Beet Salad

Seasons 52

340 kcal
Sliced Beet Salad

Gatti's Pizza

50 kcal
Beet & Kale Salad

Market Basket

240 kcal
Salad, Kale & Beet

Taylor Farms

35 kcal
Beet & Leek Salad

Old World

14 kcal
Boiled Beet Salad

Boiled, High in natural sugars

59 kcal

Marinated Beet Salad Nutrients FAQs

Nutrients

What is the calorie content of Marinated Beet Salad?

A typical serving 1 serving (167 grams) of Marinated Beet Salad contains approximately 200 calories.

You can check the exact calorie content by logging Marinated Beet Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marinated Beet Salad have?

The amount of fat in Marinated Beet Salad depends on the ingredients and preparation method. On average, one serving 1 serving (167 grams) of Marinated Beet Salad contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marinated Beet Salad have?

The protein content in Marinated Beet Salad depends on the ingredients exists in it. On average, 1 serving (167 grams) of Marinated Beet Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Marinated Beet Salad, Download Nutribit app for healthier you!

How much sugar does a Marinated Beet Salad have?

On average, 1 serving (167 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinated Beet Salad.

How Much carbohydrates (carbs) is in Marinated Beet Salad?

The amount of carbohydrates (carbs) in Marinated Beet Salad depends on its serving size and preparation. On average, 1 serving (167 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marinated Beet Salad.

How Much Fiber is in Marinated Beet Salad?

Marinated Beet Salad contains approximately 3 grams of fiber in 1 serving (167 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Marinated Beet Salad for healthier you!

What vitamins and minerals are in a Marinated Beet Salad?

Marinated Beet Salad contains following minerals:

  • Marinated Beet Salad has 36mg of Calcium.
  • Marinated Beet Salad has 530mg of Sodium, Na.
  • Marinated Beet Salad has 437mg of Potassium, K.
  • Marinated Beet Salad has 1mg of Iron.

General

Does Marinated Beet Salad contain caffeine?

Marinated Beet Salad does not contain any caffeine.

Does Marinated Beet Salad contain alcohol?

Marinated Beet Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marinated Beet Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinated Beet Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marinated Beet Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marinated Beet Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinated Beet Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marinated Beet Salad for free?

Yes! Since Marinated Beet Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marinated Beet Salad with water tracking feature?

Nutribit automatically calculates the water content of Marinated Beet Salad and adds it to your daily hydration log. Simply log Marinated Beet Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Marinated Beet Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marinated Beet Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marinated Beet Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marinated Beet Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marinated Beet Salad

Sodium, Na in Marinated Beet Salad supports fluid balance.

Maintains Fluid Balance in Marinated Beet Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Marinated Beet Salad supports nerve function.

Supports Nerve Function in Marinated Beet Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Marinated Beet Salad helps regulate blood pressure.

Regulates Blood Pressure in Marinated Beet Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Marinated Beet Salad supports muscle function.

Aids Muscle Function in Marinated Beet Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Marinated Beet Salad aids nutrient absorption.

Improves Nutrient Absorption in Marinated Beet Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Marinated Beet Salad helps balance pH levels.

Balances pH Levels in Marinated Beet Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Marinated Beet Salad supports bone health.

Supports Bone Health in Marinated Beet Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Marinated Beet Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP