Filomena's Tiramisu

Tutta Bella

Total Energy

400

kcal

40

% from carbs

9.23

% from protein

50.77

% from fats

In 133 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Cholesterol

185mg

61.7%

Sodium, Na

65mg

2.8%

Potassium, K

60mg

1.3%

Total Carbohydrates

39g

14.2%

Sugars

28g

56%

Protein

9g

18%

Calcium, Ca

76mg

Iron, Fe

1mg

Sugars, added

28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Filomena's Tiramisu

A typical serving 1 serving of Filomena's Tiramisu (133 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Filomena's Tiramisu depends on the ingredients and preparation method. On average, one serving 1 serving (133 grams) of Filomena's Tiramisu contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Filomena's Tiramisu depends on the ingredients exists in it. On average, 1 serving of Filomena's Tiramisu (about 133 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 133 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 133 grams) contains about 39 grams of carbohydrates.

Filomena's Tiramisu contains approximately 0 grams of fiber in 1 serving (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Filomena's Tiramisu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.