Mocha Flavored Meal Replacement Shake

Everyday by Transform

Total Energy

160

kcal

22.99

% from carbs

45.98

% from protein

31.03

% from fats

In 40.5 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

300mg

13%

Potassium, K

174mg

3.7%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

221mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Flavored Meal Replacement Shake

A typical serving 1 scoop of Mocha Flavored Meal Replacement Shake (40.5 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Flavored Meal Replacement Shake depends on the ingredients and preparation method. On average, one serving 1 scoop (40.5 grams) of Mocha Flavored Meal Replacement Shake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Flavored Meal Replacement Shake depends on the ingredients exists in it. On average, 1 scoop of Mocha Flavored Meal Replacement Shake (about 40.5 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 40.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 40.5 grams) contains about 10 grams of carbohydrates.

Mocha Flavored Meal Replacement Shake contains approximately 5 grams of fiber in 1 scoop (about 40.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 scoop Mocha Flavored Meal Replacement Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.