Pumpkin Mini Cheesecake

Enlightened Keto

Total Energy

210

kcal

27.38

% from carbs

7.6

% from protein

65.02

% from fats

In 80 g

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Cholesterol

95mg

31.7%

Sodium, Na

220mg

9.6%

Potassium, K

180mg

3.8%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

60mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

164IU

Vitamin D (D2 + D3)

4.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Mini Cheesecake

A typical serving 1 cheesecake of Pumpkin Mini Cheesecake (80 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Mini Cheesecake depends on the ingredients and preparation method. On average, one serving 1 cheesecake (80 grams) of Pumpkin Mini Cheesecake contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Mini Cheesecake depends on the ingredients exists in it. On average, 1 cheesecake of Pumpkin Mini Cheesecake (about 80 grams) contains approximately 5 grams of protein.

On average, 1 cheesecake (about 80 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cheesecake (about 80 grams) contains about 18 grams of carbohydrates.

Pumpkin Mini Cheesecake contains approximately 2 grams of fiber in 1 cheesecake (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cheesecake Pumpkin Mini Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.