Chai Tea Nutrition Shake
Don't Quit!
22.47
% from protein47.19
% from carbs47.19
% from fatNutrition Facts
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Chai Tea Nutrition Shake Nutrients FAQs
Nutrients
- Vitamin D:Chai Tea Nutrition Shake has 880 IU of Vitamin D.
- Chai Tea Nutrition Shake has 410mg of Calcium.
- Chai Tea Nutrition Shake has 140mg of Sodium, Na.
- Chai Tea Nutrition Shake has 350mg of Potassium, K.
- Chai Tea Nutrition Shake has 4.8mg of Iron.
What is the calorie content of Chai Tea Nutrition Shake?
A typical serving 8 fl oz (237 grams) of Chai Tea Nutrition Shake contains approximately 180 calories.
You can check the exact calorie content by logging Chai Tea Nutrition Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chai Tea Nutrition Shake have?
The amount of fat in Chai Tea Nutrition Shake depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Chai Tea Nutrition Shake contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chai Tea Nutrition Shake have?
The protein content in Chai Tea Nutrition Shake depends on the ingredients exists in it. On average, 8 fl oz (237 grams) of Chai Tea Nutrition Shake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chai Tea Nutrition Shake, Download Nutribit app for healthier you!
How much sugar does a Chai Tea Nutrition Shake have?
On average, 8 fl oz (237 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chai Tea Nutrition Shake.
How Much carbohydrates (carbs) is in Chai Tea Nutrition Shake?
The amount of carbohydrates (carbs) in Chai Tea Nutrition Shake depends on its serving size and preparation. On average, 8 fl oz (237 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chai Tea Nutrition Shake.
How Much Fiber is in Chai Tea Nutrition Shake?
Chai Tea Nutrition Shake contains approximately 0 grams of fiber in 8 fl oz (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chai Tea Nutrition Shake for healthier you!
What vitamins and minerals are in a Chai Tea Nutrition Shake?
Vitamins in Chai Tea Nutrition Shake:
Chai Tea Nutrition Shake contains following minerals:
General
Does Chai Tea Nutrition Shake contain caffeine?
Chai Tea Nutrition Shake does not contain any caffeine.
Does Chai Tea Nutrition Shake contain alcohol?
Chai Tea Nutrition Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chai Tea Nutrition Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chai Tea Nutrition Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chai Tea Nutrition Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chai Tea Nutrition Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chai Tea Nutrition Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chai Tea Nutrition Shake for free?
Yes! Since Chai Tea Nutrition Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chai Tea Nutrition Shake with water tracking feature?
Nutribit automatically calculates the water content of Chai Tea Nutrition Shake and adds it to your daily hydration log. Simply log Chai Tea Nutrition Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chai Tea Nutrition Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chai Tea Nutrition Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chai Tea Nutrition Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chai Tea Nutrition Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chai Tea Nutrition Shake
Protein and Vitamin D in Chai Tea Nutrition Shake supports bone health.
Protein in Chai Tea Nutrition Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chai Tea Nutrition Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chai Tea Nutrition Shake supports building and repairing tissues.
Builds and repairs tissues in Chai Tea Nutrition Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chai Tea Nutrition Shake supports immune function.
Supports immune function in Chai Tea Nutrition Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chai Tea Nutrition Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chai Tea Nutrition Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chai Tea Nutrition Shake provides energy.
Provides energy in Chai Tea Nutrition Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chai Tea Nutrition Shake supports muscle growth and strength.
Supports muscle growth and strength in Chai Tea Nutrition Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chai Tea Nutrition Shake helps in weight management.
Helps in weight management in Chai Tea Nutrition Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chai Tea Nutrition Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chai Tea Nutrition Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chai Tea Nutrition Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Chai Tea Nutrition Shake is essential for the health and growth of hair, skin, and nails.
Protein in Chai Tea Nutrition Shake regulates blood sugar levels.
Regulates blood sugar levels in Chai Tea Nutrition Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chai Tea Nutrition Shake boosts the immune system
Vitamin D in Chai Tea Nutrition Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chai Tea Nutrition Shake improves muscle function
Vitamin D in Chai Tea Nutrition Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chai Tea Nutrition Shake promotes cardiovascular health
Vitamin D in Chai Tea Nutrition Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Chai Tea Nutrition Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Chai Tea Nutrition Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chai Tea Nutrition Shake supports mental health
Vitamin D in Chai Tea Nutrition Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chai Tea Nutrition Shake aids in weight management
Studies suggest Vitamin D in Chai Tea Nutrition Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Chai Tea Nutrition Shake improves insulin sensitivity
Vitamin D in Chai Tea Nutrition Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chai Tea Nutrition Shake supports prenatal health
Vitamin D in Chai Tea Nutrition Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chai Tea Nutrition Shake supports bone health.
Calcium in Chai Tea Nutrition Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chai Tea Nutrition Shake supports muscle function.
Calcium in Chai Tea Nutrition Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chai Tea Nutrition Shake supports heart health.
Calcium in Chai Tea Nutrition Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chai Tea Nutrition Shake supports nerve transmission.
Calcium in Chai Tea Nutrition Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chai Tea Nutrition Shake supports blood clotting.
Calcium in Chai Tea Nutrition Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chai Tea Nutrition Shake supports hormonal secretion.
Calcium in Chai Tea Nutrition Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chai Tea Nutrition Shake supports weight management.
Calcium in Chai Tea Nutrition Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chai Tea Nutrition Shake supports dental health.
Calcium in Chai Tea Nutrition Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chai Tea Nutrition Shake supports blood pressure regulation.
Calcium in Chai Tea Nutrition Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 8 fl oz Chai Tea Nutrition Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.