Nutrition Shake, Strawberries & Cream

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Total Energy

190

kcal

48.35

% from carbs

21.98

% from protein

29.67

% from fats

In 237 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Polyunsaturated

4.5g


Monounsaturated

1g


Cholesterol

5mg

1.7%


Sodium, Na

140mg

6.1%


Potassium, K

350mg

7.4%


Total Carbohydrates

22g

8%


Sugars

12g

24%


Protein

10g

20%






Calcium, Ca

410mg


Iron, Fe

4.8mg


Vitamin D (D2 + D3), International Units

880IU


Vitamin D (D2 + D3)

22UG


Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Shake, Strawberries & Cream

A typical serving 1 bottle of Nutrition Shake, Strawberries & Cream (237 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Shake, Strawberries & Cream depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Nutrition Shake, Strawberries & Cream contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Shake, Strawberries & Cream depends on the ingredients exists in it. On average, 1 bottle of Nutrition Shake, Strawberries & Cream (about 237 grams) contains approximately 10 grams of protein.

On average, 1 bottle (about 237 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 237 grams) contains about 22 grams of carbohydrates.

Nutrition Shake, Strawberries & Cream contains approximately 0 grams of fiber in 1 bottle (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Nutrition Shake, Strawberries & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.