Vegetarian Apple & Cheese Cup
A G Specialty Foods
17.78
% from protein30.22
% from carbs30.22
% from fatNutrition Facts
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Vegetarian Apple & Cheese Cup Nutrients FAQs
Nutrients
- Vegetarian Apple & Cheese Cup has 504mg of Calcium.
- Vegetarian Apple & Cheese Cup has 600mg of Sodium, Na.
What is the calorie content of Vegetarian Apple & Cheese Cup?
A typical serving 5 oz (168 grams) of Vegetarian Apple & Cheese Cup contains approximately 230 calories.
You can check the exact calorie content by logging Vegetarian Apple & Cheese Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Apple & Cheese Cup have?
The amount of fat in Vegetarian Apple & Cheese Cup depends on the ingredients and preparation method. On average, one serving 5 oz (168 grams) of Vegetarian Apple & Cheese Cup contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Apple & Cheese Cup have?
The protein content in Vegetarian Apple & Cheese Cup depends on the ingredients exists in it. On average, 5 oz (168 grams) of Vegetarian Apple & Cheese Cup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Apple & Cheese Cup, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Apple & Cheese Cup have?
On average, 5 oz (168 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Apple & Cheese Cup.
How Much carbohydrates (carbs) is in Vegetarian Apple & Cheese Cup?
The amount of carbohydrates (carbs) in Vegetarian Apple & Cheese Cup depends on its serving size and preparation. On average, 5 oz (168 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Apple & Cheese Cup.
How Much Fiber is in Vegetarian Apple & Cheese Cup?
Vegetarian Apple & Cheese Cup contains approximately 0 grams of fiber in 5 oz (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Apple & Cheese Cup for healthier you!
What vitamins and minerals are in a Vegetarian Apple & Cheese Cup?
Vegetarian Apple & Cheese Cup contains following minerals:
General
Does Vegetarian Apple & Cheese Cup contain caffeine?
Vegetarian Apple & Cheese Cup does not contain any caffeine.
Does Vegetarian Apple & Cheese Cup contain alcohol?
Vegetarian Apple & Cheese Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Apple & Cheese Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Apple & Cheese Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Apple & Cheese Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Apple & Cheese Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Apple & Cheese Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Apple & Cheese Cup for free?
Yes! Since Vegetarian Apple & Cheese Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Apple & Cheese Cup with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Apple & Cheese Cup and adds it to your daily hydration log. Simply log Vegetarian Apple & Cheese Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Apple & Cheese Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Apple & Cheese Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Apple & Cheese Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Apple & Cheese Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Apple & Cheese Cup
Protein in Vegetarian Apple & Cheese Cup supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Apple & Cheese Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Apple & Cheese Cup supports immune function.
Supports immune function in Vegetarian Apple & Cheese Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Apple & Cheese Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Apple & Cheese Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Apple & Cheese Cup provides energy.
Provides energy in Vegetarian Apple & Cheese Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Apple & Cheese Cup supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Apple & Cheese Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Apple & Cheese Cup helps in weight management.
Helps in weight management in Vegetarian Apple & Cheese Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Apple & Cheese Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Apple & Cheese Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Apple & Cheese Cup supports bone health.
Supports bone health in Vegetarian Apple & Cheese Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Apple & Cheese Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Apple & Cheese Cup is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Apple & Cheese Cup regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Apple & Cheese Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vegetarian Apple & Cheese Cup supports bone health.
Calcium in Vegetarian Apple & Cheese Cup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegetarian Apple & Cheese Cup supports muscle function.
Calcium in Vegetarian Apple & Cheese Cup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegetarian Apple & Cheese Cup supports heart health.
Calcium in Vegetarian Apple & Cheese Cup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegetarian Apple & Cheese Cup supports nerve transmission.
Calcium in Vegetarian Apple & Cheese Cup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetarian Apple & Cheese Cup supports blood clotting.
Calcium in Vegetarian Apple & Cheese Cup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetarian Apple & Cheese Cup supports hormonal secretion.
Calcium in Vegetarian Apple & Cheese Cup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetarian Apple & Cheese Cup supports weight management.
Calcium in Vegetarian Apple & Cheese Cup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetarian Apple & Cheese Cup supports dental health.
Calcium in Vegetarian Apple & Cheese Cup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetarian Apple & Cheese Cup supports blood pressure regulation.
Calcium in Vegetarian Apple & Cheese Cup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vegetarian Apple & Cheese Cup supports fluid balance.
Maintains Fluid Balance in Vegetarian Apple & Cheese Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Apple & Cheese Cup supports nerve function.
Supports Nerve Function in Vegetarian Apple & Cheese Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Apple & Cheese Cup helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Apple & Cheese Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Apple & Cheese Cup supports muscle function.
Aids Muscle Function in Vegetarian Apple & Cheese Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Apple & Cheese Cup aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Apple & Cheese Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Apple & Cheese Cup helps balance pH levels.
Balances pH Levels in Vegetarian Apple & Cheese Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Apple & Cheese Cup supports bone health.
Supports Bone Health in Vegetarian Apple & Cheese Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 5 oz Vegetarian Apple & Cheese Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.