Almonds, Craisins & Cheese

A G Specialty Foods

Total Energy

500

kcal

28.27

% from carbs

17.46

% from protein

54.26

% from fats

In 121 g

% daily value

Total Fat

29g

44.6%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

270mg

11.7%

Potassium, K

171mg

3.6%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

25g

50%

Protein

21g

42%

Calcium, Ca

678mg

Iron, Fe

2mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almonds, Craisins & Cheese

A typical serving 4 oz of Almonds, Craisins & Cheese (121 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almonds, Craisins & Cheese depends on the ingredients and preparation method. On average, one serving 4 oz (121 grams) of Almonds, Craisins & Cheese contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almonds, Craisins & Cheese depends on the ingredients exists in it. On average, 4 oz of Almonds, Craisins & Cheese (about 121 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 121 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 121 grams) contains about 34 grams of carbohydrates.

Almonds, Craisins & Cheese contains approximately 6 grams of fiber in 4 oz (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 4 oz Almonds, Craisins & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.