Red Curry with Tofu and Veggies
Veestro
19.11
% from protein53.24
% from carbs53.24
% from fatNutrition Facts
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Red Curry with Tofu and Veggies Nutrients FAQs
Nutrients
- Vitamin A:Red Curry with Tofu and Veggies has 2500 IU of Vitamin A.
- Vitamin C:Red Curry with Tofu and Veggies has 21 mg of Vitamin C.
- Red Curry with Tofu and Veggies has 195mg of Calcium.
- Red Curry with Tofu and Veggies has 250mg of Sodium, Na.
- Red Curry with Tofu and Veggies has 2.7mg of Iron.
What is the calorie content of Red Curry with Tofu and Veggies?
A typical serving 10 oz (283 grams) of Red Curry with Tofu and Veggies contains approximately 290 calories.
You can check the exact calorie content by logging Red Curry with Tofu and Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Curry with Tofu and Veggies have?
The amount of fat in Red Curry with Tofu and Veggies depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Red Curry with Tofu and Veggies contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Curry with Tofu and Veggies have?
The protein content in Red Curry with Tofu and Veggies depends on the ingredients exists in it. On average, 10 oz (283 grams) of Red Curry with Tofu and Veggies contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Red Curry with Tofu and Veggies, Download Nutribit app for healthier you!
How much sugar does a Red Curry with Tofu and Veggies have?
On average, 10 oz (283 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Curry with Tofu and Veggies.
How Much carbohydrates (carbs) is in Red Curry with Tofu and Veggies?
The amount of carbohydrates (carbs) in Red Curry with Tofu and Veggies depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Curry with Tofu and Veggies.
How Much Fiber is in Red Curry with Tofu and Veggies?
Red Curry with Tofu and Veggies contains approximately 4 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Curry with Tofu and Veggies for healthier you!
What vitamins and minerals are in a Red Curry with Tofu and Veggies?
Vitamins in Red Curry with Tofu and Veggies:
Red Curry with Tofu and Veggies contains following minerals:
General
Does Red Curry with Tofu and Veggies contain caffeine?
Red Curry with Tofu and Veggies does not contain any caffeine.
Does Red Curry with Tofu and Veggies contain alcohol?
Red Curry with Tofu and Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Curry with Tofu and Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Curry with Tofu and Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Curry with Tofu and Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Curry with Tofu and Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Curry with Tofu and Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Curry with Tofu and Veggies for free?
Yes! Since Red Curry with Tofu and Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Curry with Tofu and Veggies with water tracking feature?
Nutribit automatically calculates the water content of Red Curry with Tofu and Veggies and adds it to your daily hydration log. Simply log Red Curry with Tofu and Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Curry with Tofu and Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Curry with Tofu and Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Curry with Tofu and Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Curry with Tofu and Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Curry with Tofu and Veggies
Protein and Vitamin A in Red Curry with Tofu and Veggies supports bone health.
Protein in Red Curry with Tofu and Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Red Curry with Tofu and Veggies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Red Curry with Tofu and Veggies supports building and repairing tissues.
Builds and repairs tissues in Red Curry with Tofu and Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Curry with Tofu and Veggies supports immune function.
Supports immune function in Red Curry with Tofu and Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Curry with Tofu and Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Curry with Tofu and Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Curry with Tofu and Veggies provides energy.
Provides energy in Red Curry with Tofu and Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Curry with Tofu and Veggies supports muscle growth and strength.
Supports muscle growth and strength in Red Curry with Tofu and Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Curry with Tofu and Veggies helps in weight management.
Helps in weight management in Red Curry with Tofu and Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Curry with Tofu and Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Curry with Tofu and Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Curry with Tofu and Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Red Curry with Tofu and Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Red Curry with Tofu and Veggies regulates blood sugar levels.
Regulates blood sugar levels in Red Curry with Tofu and Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Red Curry with Tofu and Veggies supports eye health.
Vitamin A in Red Curry with Tofu and Veggies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Red Curry with Tofu and Veggies boosts immune function.
Vitamin A in Red Curry with Tofu and Veggies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Red Curry with Tofu and Veggies promotes healthy skin.
Vitamin A in Red Curry with Tofu and Veggies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Red Curry with Tofu and Veggies enhances reproductive health.
Vitamin A in Red Curry with Tofu and Veggies plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Red Curry with Tofu and Veggies reduces the risk of certain cancers.
Vitamin A in Red Curry with Tofu and Veggies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Red Curry with Tofu and Veggies promotes healthy development during pregnancy.
Vitamin A in Red Curry with Tofu and Veggies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Red Curry with Tofu and Veggies maintains healthy mucous membranes.
Vitamin A in Red Curry with Tofu and Veggies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Red Curry with Tofu and Veggies improves wound healing.
Vitamin A in Red Curry with Tofu and Veggies promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Red Curry with Tofu and Veggies may reduce the risk of macular degeneration.
Vitamin A in Red Curry with Tofu and Veggies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Red Curry with Tofu and Veggies supports bone health.
Calcium in Red Curry with Tofu and Veggies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red Curry with Tofu and Veggies supports muscle function.
Calcium in Red Curry with Tofu and Veggies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red Curry with Tofu and Veggies supports heart health.
Calcium in Red Curry with Tofu and Veggies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Red Curry with Tofu and Veggies supports nerve transmission.
Calcium in Red Curry with Tofu and Veggies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red Curry with Tofu and Veggies supports blood clotting.
Calcium in Red Curry with Tofu and Veggies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red Curry with Tofu and Veggies supports hormonal secretion.
Calcium in Red Curry with Tofu and Veggies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red Curry with Tofu and Veggies supports weight management.
Calcium in Red Curry with Tofu and Veggies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red Curry with Tofu and Veggies supports dental health.
Calcium in Red Curry with Tofu and Veggies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red Curry with Tofu and Veggies supports blood pressure regulation.
Calcium in Red Curry with Tofu and Veggies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 10 oz Red Curry with Tofu and Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.