Red Curry with Tofu and Veggies

Veestro

Total Energy

290

kcal

53.24

% from carbs

19.11

% from protein

27.65

% from fats

In 283 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Sodium, Na

250mg

10.9%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Red Curry with Tofu and Veggies

A typical serving 10 oz of Red Curry with Tofu and Veggies (283 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Curry with Tofu and Veggies depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Red Curry with Tofu and Veggies contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Curry with Tofu and Veggies depends on the ingredients exists in it. On average, 10 oz of Red Curry with Tofu and Veggies (about 283 grams) contains approximately 14 grams of protein.

On average, 10 oz (about 283 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 39 grams of carbohydrates.

Red Curry with Tofu and Veggies contains approximately 4 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pan Seared Tofu with Veggies

Veestro

240 kcal

Red Curry Tofu Rice & Veggies

Whole Foods Market

300 kcal

Thai Red Curry with Veggies

Everytable

550 kcal

Tofu curry

Common Food

173 kcal

Curry Tofu

Magic Wok

430 kcal

Lentil and Spinach Tagine

Veestro

480 kcal

Spicy Grilled Tofu And Veggies Wraps

Snack, High-protein, Spicy

350 kcal

Broccoli And Tofu Green Curry

Vegetarian

250 kcal

Lemongrass Tofu and Vegetable Curry

Side Dish, Vegetarian

300 kcal

Broccoli and Tofu Vegetable - Broccoli and Tofu Green Curry

Dinner, Vegetarian

280 kcal

Tofu and Red Bean Dessert

Dessert, Low in calories

180 kcal

Risotto with Butternut Squash

Veestro

130 kcal

Sweet Potato, Broccoli And Tofu Curry

Lunch, Vegetarian

350 kcal

Curry Tofu Sandwich

Molly's

500 kcal

Curry con tofu

Common Food

173 kcal

Tofu Curry-Mango

Taifun

191 kcal

Curry de tofu

Common Food

173 kcal

Tofu al curry

Common Food

173 kcal

Tofu con curry

Common Food

173 kcal

Curry Fusion Tofu

Franklin Farms

100 kcal

Adzuki Spaghetti, with Veggie Balls

Veestro

390 kcal

Golden Chickpea Stew with Quinoa

Veestro

170 kcal

Pulled Pork with Quinoa Patty

Veestro

430 kcal

How to burn 290 calories?

The amount of exercise required to burn off 10 oz Red Curry with Tofu and Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.