Yellow Curry, with Chicken & Rice Freeze Dried

Mountain House Adventure Meals

Total Energy

250

kcal

46.59

% from carbs

20.88

% from protein

32.53

% from fats

In 55 g

% daily value

Total Fat

9g

13.8%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

730mg

31.7%

Potassium, K

347mg

7.4%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

29mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Curry, with Chicken & Rice Freeze Dried

A typical serving 1.25 cups dry mix of Yellow Curry, with Chicken & Rice Freeze Dried (55 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Curry, with Chicken & Rice Freeze Dried depends on the ingredients and preparation method. On average, one serving 1.25 cups dry mix (55 grams) of Yellow Curry, with Chicken & Rice Freeze Dried contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Curry, with Chicken & Rice Freeze Dried depends on the ingredients exists in it. On average, 1.25 cups dry mix of Yellow Curry, with Chicken & Rice Freeze Dried (about 55 grams) contains approximately 13 grams of protein.

On average, 1.25 cups dry mix (about 55 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups dry mix (about 55 grams) contains about 29 grams of carbohydrates.

Yellow Curry, with Chicken & Rice Freeze Dried contains approximately 2 grams of fiber in 1.25 cups dry mix (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1.25 cups dry mix Yellow Curry, with Chicken & Rice Freeze Dried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.