Pineapple Mang Boosted Blends Energize Smoothie

Dole

10.36

% from protein

84.97

% from carbs

84.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.3 g(151g)
Amount per serving
Calories
126.7
% Daily value*

Total Fat 0.7 g
1%

Potassium, K 253.3 mg
5.4%

Total Carbohydrates 27.3 g
9.9%

Fiber 7.3 g
26.2%

Sugars 17.3 g
34.7%

Protein 3.3 g
6.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.3 mg

Sugars, added 0 g

Pineapple Mang Boosted Blends Energize Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Mang Boosted Blends Energize Smoothie?

A typical serving 1.5 cups (227 grams) of Pineapple Mang Boosted Blends Energize Smoothie contains approximately 190 calories.

You can check the exact calorie content by logging Pineapple Mang Boosted Blends Energize Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Mang Boosted Blends Energize Smoothie have?

The amount of fat in Pineapple Mang Boosted Blends Energize Smoothie depends on the ingredients and preparation method. On average, one serving 1.5 cups (227 grams) of Pineapple Mang Boosted Blends Energize Smoothie contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Mang Boosted Blends Energize Smoothie have?

The protein content in Pineapple Mang Boosted Blends Energize Smoothie depends on the ingredients exists in it. On average, 1.5 cups (227 grams) of Pineapple Mang Boosted Blends Energize Smoothie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Mang Boosted Blends Energize Smoothie, Download Nutribit app for healthier you!

How much sugar does a Pineapple Mang Boosted Blends Energize Smoothie have?

On average, 1.5 cups (227 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Mang Boosted Blends Energize Smoothie.

How Much carbohydrates (carbs) is in Pineapple Mang Boosted Blends Energize Smoothie?

The amount of carbohydrates (carbs) in Pineapple Mang Boosted Blends Energize Smoothie depends on its serving size and preparation. On average, 1.5 cups (227 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Mang Boosted Blends Energize Smoothie.

How Much Fiber is in Pineapple Mang Boosted Blends Energize Smoothie?

Pineapple Mang Boosted Blends Energize Smoothie contains approximately 11 grams of fiber in 1.5 cups (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Mang Boosted Blends Energize Smoothie for healthier you!

What vitamins and minerals are in a Pineapple Mang Boosted Blends Energize Smoothie?

Pineapple Mang Boosted Blends Energize Smoothie contains following minerals:

  • Pineapple Mang Boosted Blends Energize Smoothie has 380mg of Potassium, K.
  • Pineapple Mang Boosted Blends Energize Smoothie has 0.5mg of Iron.

General

Does Pineapple Mang Boosted Blends Energize Smoothie contain caffeine?

Pineapple Mang Boosted Blends Energize Smoothie does not contain any caffeine.

Does Pineapple Mang Boosted Blends Energize Smoothie contain alcohol?

Pineapple Mang Boosted Blends Energize Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Mang Boosted Blends Energize Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Mang Boosted Blends Energize Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Mang Boosted Blends Energize Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Mang Boosted Blends Energize Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Mang Boosted Blends Energize Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Mang Boosted Blends Energize Smoothie for free?

Yes! Since Pineapple Mang Boosted Blends Energize Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Mang Boosted Blends Energize Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Mang Boosted Blends Energize Smoothie and adds it to your daily hydration log. Simply log Pineapple Mang Boosted Blends Energize Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Mang Boosted Blends Energize Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Mang Boosted Blends Energize Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Mang Boosted Blends Energize Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Mang Boosted Blends Energize Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Mang Boosted Blends Energize Smoothie

Fiber in Pineapple Mang Boosted Blends Energize Smoothie supports digestion.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie supports heart health.

Soluble fiber in Pineapple Mang Boosted Blends Energize Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie aids in weight management.

Fiber-rich foods in Pineapple Mang Boosted Blends Energize Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie regulates blood sugar.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie promotes gut health.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie lowers the risk of colon cancer.

A high-fiber diet from Pineapple Mang Boosted Blends Energize Smoothie is linked to a reduced risk of colon cancer.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie improves skin health.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie helps lower blood pressure.

Adequate fiber in Pineapple Mang Boosted Blends Energize Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie boosts immune function.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie reduces the risk of type 2 diabetes.

Fiber in Pineapple Mang Boosted Blends Energize Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1.5 cups Pineapple Mang Boosted Blends Energize Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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