Delightful Date
The Healthy Energy Bar
14.91
% from protein79.5
% from carbs79.5
% from fatNutrition Facts
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Delightful Date Nutrients FAQs
Nutrients
- Delightful Date has 310mg of Calcium.
- Delightful Date has 5mg of Sodium, Na.
- Delightful Date has 350mg of Potassium, K.
- Delightful Date has 2mg of Iron.
What is the calorie content of Delightful Date?
A typical serving 1 bar (56 grams) of Delightful Date contains approximately 160 calories.
You can check the exact calorie content by logging Delightful Date in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Delightful Date have?
The amount of fat in Delightful Date depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Delightful Date contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Delightful Date have?
The protein content in Delightful Date depends on the ingredients exists in it. On average, 1 bar (56 grams) of Delightful Date contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Delightful Date, Download Nutribit app for healthier you!
How much sugar does a Delightful Date have?
On average, 1 bar (56 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Delightful Date.
How Much carbohydrates (carbs) is in Delightful Date?
The amount of carbohydrates (carbs) in Delightful Date depends on its serving size and preparation. On average, 1 bar (56 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Delightful Date.
How Much Fiber is in Delightful Date?
Delightful Date contains approximately 5 grams of fiber in 1 bar (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Delightful Date for healthier you!
What vitamins and minerals are in a Delightful Date?
Delightful Date contains following minerals:
General
Does Delightful Date contain caffeine?
Delightful Date does not contain any caffeine.
Does Delightful Date contain alcohol?
Delightful Date does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Delightful Date?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Delightful Date and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Delightful Date quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Delightful Date in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Delightful Date and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Delightful Date for free?
Yes! Since Delightful Date contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Delightful Date with water tracking feature?
Nutribit automatically calculates the water content of Delightful Date and adds it to your daily hydration log. Simply log Delightful Date in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Delightful Date as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Delightful Date and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Delightful Date nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Delightful Date data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Delightful Date
Fiber in Delightful Date supports digestion.
Fiber in Delightful Date aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Delightful Date supports heart health.
Soluble fiber in Delightful Date can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Delightful Date aids in weight management.
Fiber-rich foods in Delightful Date increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Delightful Date regulates blood sugar.
Fiber in Delightful Date helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Delightful Date promotes gut health.
Fiber in Delightful Date acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Delightful Date lowers the risk of colon cancer.
A high-fiber diet from Delightful Date is linked to a reduced risk of colon cancer.
Fiber in Delightful Date improves skin health.
Fiber in Delightful Date helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Delightful Date helps lower blood pressure.
Adequate fiber in Delightful Date may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Delightful Date boosts immune function.
Fiber in Delightful Date supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Delightful Date reduces the risk of type 2 diabetes.
Fiber in Delightful Date can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Delightful Date supports bone health.
Calcium in Delightful Date is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Delightful Date supports muscle function.
Calcium in Delightful Date plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Delightful Date supports heart health.
Calcium in Delightful Date helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Delightful Date supports nerve transmission.
Calcium in Delightful Date is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Delightful Date supports blood clotting.
Calcium in Delightful Date is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Delightful Date supports hormonal secretion.
Calcium in Delightful Date regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Delightful Date supports weight management.
Calcium in Delightful Date may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Delightful Date supports dental health.
Calcium in Delightful Date strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Delightful Date supports blood pressure regulation.
Calcium in Delightful Date, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Delightful Date
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.