Nutrition Bar, Banana Walnut Date

Off The Farm

Total Energy

340

kcal

47.65

% from carbs

9.97

% from protein

42.38

% from fats

In 85 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Sodium, Na

15mg

0.7%

Potassium, K

376mg

8%

Total Carbohydrates

43g

15.6%

Fiber

10g

35.7%

Sugars

24g

48%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nutrition Bar, Banana Walnut Date

A typical serving 1 bar of Nutrition Bar, Banana Walnut Date (85 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Bar, Banana Walnut Date depends on the ingredients and preparation method. On average, one serving 1 bar (85 grams) of Nutrition Bar, Banana Walnut Date contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Bar, Banana Walnut Date depends on the ingredients exists in it. On average, 1 bar of Nutrition Bar, Banana Walnut Date (about 85 grams) contains approximately 9 grams of protein.

On average, 1 bar (about 85 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 85 grams) contains about 43 grams of carbohydrates.

Nutrition Bar, Banana Walnut Date contains approximately 10 grams of fiber in 1 bar (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jujube Date & Walnut

The Snak Yard

120 kcal

Apple Walnut Date Bar

Keep Healthy

160 kcal

Date Walnut Granola Bar

Snack, High in natural sugars

220 kcal

Banana Walnut Bread Field Bar

Bare Performance Nutrition

270 kcal

Banana Walnut Peanut Butter Outright Bar

MTS Nutrition

300 kcal

Date & Walnut

Snak Yard

120 kcal

Banana Date And Walnut Bread

Blue Tokai Coffee

382 kcal

100% Organic Walnut Date Rolls

The Jewel Date Co.

110 kcal

Date & Walnut Toasts

M&S

31 kcal

Walnut Date Smoothie

Smoothie, High in healthy fats

220 kcal

Date & Walnut Cake

Sweet, High in sugars and calories

350 kcal

Date & Walnut Biscuits

Walkers

496 kcal

Banana Walnut Granola Bar

Snack, High in potassium & energy

230 kcal

Date & Walnut Artisan Crisps

Kii Naturals

70 kcal

Date & Walnut Mini Crisp

Panache

130 kcal

Date and walnut biscuit

Common Food

125 kcal

Date and walnut biscuits

Common Food

125 kcal

Date and Walnut Muffins

Sweet, Nutty

420 kcal

Date and Walnut Cookies

Sweet, Rich in dates and nuts, chewy

190 kcal

Oatmeal, Raisin, Date & Walnut

Quaker

140 kcal

Date & Walnut Roll Tamriya

Sultan

90 kcal

Dark Chocolate, Walnut, Peanut, Fig & Date Bar

Trader Joe's

180 kcal

Supe Raw Bar. Date, Walnut, Strawberry & Quinoa

Vitalia

423 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Banana Walnut Date

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.